Recipe of Any-night-of-the-week Slow Cooked Spanish Stew
Franklin Steele 30/07/2020 11:08
Slow Cooked Spanish Stew
Hey everyone, it’s Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, slow cooked spanish stew. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Slow Cooked Spanish Stew is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They’re nice and they look wonderful. Slow Cooked Spanish Stew is something which I’ve loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have slow cooked spanish stew using 21 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Slow Cooked Spanish Stew:
Prepare Serves: 2 people
Make ready 1 large chicken breast, or 4 thighs, cut into bite size pieces,
Prepare 260 g chopped baby potatoes,
Take 1 carrot, finely chopped,
Take 60 g chickpeas, drained,
Prepare 200 g tinned chopped tomatoes,
Prepare 50 g baby leaf spinach,
Prepare 140 g chopped vine tomatoes,
Make ready 1 sliced red bell pepper, seeds removed,
Make ready 1 sliced medium red onion,
Make ready 1 handful small green pitted olives, (about 60g),
Get 1/4 tsp ground cumin,
Make ready 1/2 tsp ground cinnamon,
Make ready 2 tsp smoked paprika,
Make ready 2 tsp dried Thyme,
Take Salt and pepper to season,
Take Around 400-500ml water,
Make ready 1 reduced salt chicken stock cube,
Take 1 tbsp tomato pureé paste,
Get 1 tsp sugar,
Make ready 1 tbsp vegetable oil
Steps to make Slow Cooked Spanish Stew:
Heat the oil in a large saucepan over a high heat. Once warmed add the chicken pieces and brown off a little. Add the paprika, cumin and cinnamon. Stir so it coats the chicken. Add the onions, carrot, potatoes and tomatoes. Season with salt and pepper. Add around 200ml of water. Turn the heat down and bring to a simmer.
Add the drained chickpeas, tinned tomatoes, chicken stock cube and dried Thyme. Stir to combine all the ingredients. Allow to simmer for around 10-15 minutes with a lid on.
Next add in the bell pepper and the tomato paste plus the sugar. Stir once more to combine. Add a little more water as the sauce reduces and thickens. Simmer on a very low heat with the lid on for around 2 hours, ensuring it doesn't reduce too much. Simply add a little bit of water if you feel it needs to be less thick.
At the end add in the olives and spinach and season with a couple more cracks of black pepper. Allow the spinach to gently wilt down. Stir the stew again to incorporate everything together.
Serve up after around another 40-60 mins of gentle simmering. This stew is amazing on its own or served up with some buttered crusty bread on the side for dunking. Enjoy! :)
Each portion is approximately 431kcals served alone.
So that’s going to wrap this up for this exceptional food slow cooked spanish stew recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!