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Banga stew/ofe akwu with boiled rice my way cuisine is really a dish that’s classified as an easy task to make. through the use of components that exist around you simply, you may make it in simple actions. You may make it for friends or family events, and it could be introduced at numerous recognized incidents actually. I am certain you will see lots of people who just like the Banga stew/ofe akwu with boiled rice my way dishes that you just make.

Great recipe for Banga stew/ofe akwu with boiled rice my way. Banga stew/soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Nigeria. In the Niger Delta areas, Banga soup is commonly eaten with various fufu recipes.

Alright, don’t linger, let’s practice this banga stew/ofe akwu with boiled rice my way formula with 10 materials which are absolutely easy to receive, and we have to process them at the very least through 10 ways. You should devote a while on this, so the resulting food could be perfect.

Composition of Banga stew/ofe akwu with boiled rice my way:

1. Provide 1 . Fresh palm fruits or 800g tinned palm fruit concentrate
2. Take 2 - . Cow tail or any meat of your choice
3. Need 3 for . Fresh or dry salmon fish or anyone of your choice
4. Need 4 - . Scent leaves
5. Provide 5 . Fresh or dry pepper
6. Take 6 of . 2 onion bulbs
7. Take 7 of . Seasoning cubes
8. Take 8 for . Crayfish. Grounded!
9. You need 9 . One tomato paste
10. Take 10 for . Salt to taste

It's common to see Ofe Akwu served as a sauce for boiled Rice or yams,but you can also enjoy it. Banga soup recipe is native stew popularly called Ofe Akwu in Igbo and is used in eaten boiled white rice, while the Urhobo enjoys their Banga soup with Starch or fufu. Palm-nut soup Ofe Akwu is a delicious dish in the Eastern part of Nigeria, likewise in the Niger Delta region. How to prepare Banga Stew [Ofe Akwu] Ofe Akwu (Banga Stew) can be prepared with fresh palm fruits or tinned palm fruit concentrate.

Banga stew/ofe akwu with boiled rice my way step by step:

1. 1. Cook the meat with seasoning cubes, salt and onion until it becomes soft and easy to chew, or season the meat with seasoning cubes and grill in an oven, if you have one. Then set them aside.
2. Grind and blend the spices to powder. Also blend the pepper
3. . Wash the dry fish if you're using dry fishand remove the centre bone. Or boil your fresh fish together with your meat
4. Boil the palm fruit for 20 to 30minutes, pound with a mortar and pestle, transfer into a bowl, add water and extract the juice using a sieve.
5. Boil the juice for about 15 to 20minutes or till it becomes thick.
6. Add the dried fish or your already steamed fresh fish, grounded crayfish mix, precooked meat, ground pepper and salt and seasonings to taste. Then boil for another 10 minutes.
7. Add scent leaves, and some more seasonings (if necessary). Simmer for about 2 or 3minutes.
8. Our favourite Ofe Akwu is ready for consumption…
9. Serve with white rice..
10. Yours truly chef Emryson 😍😍😍

Here, I am going to be giving you details on how to prepare this delicious Ofe Akwu with tinned palm fruit concentrate (tinned banga). This stew is used to eat Boiled White Rice. Ofe Akwu (Banga soup) is a kind of stew made from palm fruit, eaten mostly by the Igbos from the eastern part of the country. Most of the foods eaten in Nigeria could always be jazed up with stew. The likes of rice, yam, beans, fufu/garri could be eaten with stew, as a matter of facts most people eat garri or fufu with stew in Nigeria instead.

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