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Alright, don’t linger, let’s task this foil-baked healthy chicken tenders and onion formula with 7 components which are undoubtedly easy to have, and we have to process them at the very least through 4 ways. You should expend a while on this, so the resulting food could be perfect.

Composition of Foil-baked Healthy Chicken Tenders and Onion:

1. Provide 3 - Chicken tenderloin
2. Need 1/2 for Onion
3. Require 1 of Umeboshi
4. Get 5 grams of Butter
5. You need 1 for Salt and coarsely ground pepper
6. You need 1 Pizza cheese
7. Make ready 1 of to garnish Finely chopped parsley

Foil-baked Healthy Chicken Tenders and Onion making:

1. Boil the chicken tenders in water to remove the bitterness. Shred the meat.
2. Cut the onions into wedges and fry with butter until they soften. Sprinkle with salt and pepper.
3. Make a foil plate. Combine the onions, chicken tenders, umeboshi and pizza cheese in this order on the plate. Bake in an oven until the cheese melts.
4. Garnish with finely chopped parsley.

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