Hello everybody, it is Drew, welcome to my recipe page. Today, we’re going to prepare a special dish, salmon, sweet potato and feta quiche. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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Salmon, Sweet Potato and Feta Quiche is one of the most well liked of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Salmon, Sweet Potato and Feta Quiche is something which I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can have salmon, sweet potato and feta quiche using 8 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Salmon, Sweet Potato and Feta Quiche:

1. Take 1 250g Can of Salmon
2. Get 2 frozen short crust pastry sheets
3. Make ready 2 Garlic cloves
4. Get 2 cup Baby spinach
5. Take 1/2 cup Low Fat Feta
6. Get 3 eggs
7. Get 1/2 cup Milk
8. Prepare 1 large Sweet potato

Sprinkle to cooked potatoes over the bottom of pie shell. Spoon the scallions over the potatoes. Spoon mixture over the onions and potatoes. In another mixing bowl, add the cream and eggs; whisk until well blended.

Instructions to make Salmon, Sweet Potato and Feta Quiche:

1. Peel and cut the sweet potato into 2 cm squares, coat with olive oil. Cook in an oven preheated to 200ºC for 15 mins (until they are soft in the middle not crispy) If you're in a hurry you can cook them in the microwave
2. Grease a quiche tray with butter, line it with the frozen pastry. Put some baking paper over the top add some uncooked rice or baking stones on top. So you can blind bake the patry. Put into an oven preheated to 200ºC. Bake for 15 mins
3. When they are both almost done add 2 crushed garlic cloves to the baby spinach in a lightly oiled frying pan until the spinach is wilted
4. Take the pastry and sweet potato out the oven. Then turn the oven down to 150ºC
5. Take the rice/baking stones out of the pastry. Open and drain the can on Salmon and crumble the Feta into pieces a similar size to your sweet potato. Spread pieces of salmon , feta and sweet potato into the pastry evenly. Add the spinach aswell.
6. Whisk the 3 eggs and add the 1/2 cup of milk, then pour the mix over the quiche making sure it's evenly spread out
7. Put it back into the oven at 150ºC for 20 minutes until the egg mix is cooked
8. Take it out the oven, slice it up and enjoy your DliciousFood

Spray pie dish with olive oil mister. Layer sweet potatoes, overlapping around bottom of pie dish and up the sides. Roasted sweet potato, tomato sauce and feta (above) Sweet potato cooks quickly, so it's ideal for a speedy supper for one. Feel free, however, to swap it for another vegetable, such as aubergine. Scatter the crumbled feta cheese over the onions and sweet potato, allowing it to fall into the gaps between the sweet potato; Gently fill the quiche with the egg mixture and place in the oven; Quiche ready to be baked.

So that’s going to wrap this up with this exceptional food salmon, sweet potato and feta quiche recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!