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Alright, don’t linger, let’s plan this my mediterranean cod fish and sauce 😍 formula with 10 components which are definitely easy to acquire, and we have to process them at the very least through 4 actions. You should invest a while on this, so the resulting food could be perfect.

Ingredients requirements of My Mediterranean Cod Fish and Sauce 😍:

1. Make ready 3 pieces - fresh Cod
2. Prepare 1/4 tsp for fresh Basil
3. Prepare 1 ,/4 Tsp Coriander
4. Get 1 pinch - dried Oregano
5. You need 4 tbls for Crushed Tomatoes
6. Need 1/4 - Of a red sweet Pepper chopped
7. Take 1 for good squeeze of a small Lemon
8. Provide Half of a lemon slice two slices of lemon for the finish also
9. Get - Also add a little fresh parsley
10. You need 1 tsp for parmesan cheese sprinkled over the top

My Mediterranean Cod Fish and Sauce 😍 making process:

1. In a shallow pan with a lid grease the pan add 2 tsp olive oil. Heat up.
2. Next add the cod pieces to the pan add oregano, fresh basil and Coriander add the lid and simmer for 2 minutes. Add a little of the herbs thyme, lemon and bay salt. Then carefully tip over the fish and replace the lid.
3. Add the tomatoes all around the fish then turn the fish over white side up. Then squeeze the lemon also add the sweet peppers in it bring to the boil replace lid turn the heat to low and simmer for 3 minutes.
4. Add to a serving dish and dress with some Lemons on top and sprinkled with the parmesan Cheese.

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