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Easy, Low Fat Cottage Pie cuisine is really a dish that’s classified as an easy task to make. through the use of supplies that exist around you effortlessly, you may make it in simple actions. You may make it for family or friends events, and it could be provided at many formal situations possibly. I am certain you will see lots of people who just like the Easy, Low Fat Cottage Pie dishes that you just make.

The flour will absorb the fat that comes out of the meat, which will then. Well here we are again making a low fat cottage pie this time, its pretty simple to do but i just wanted to show you how i do it! Make a hearty cottage pie for the family.

Alright, don’t linger, let’s practice this easy, low fat cottage pie formula with 14 elements which are definitely easy to find, and we have to process them at the very least through 7 actions. You should commit a while on this, so the resulting food could be perfect.

Ingredients requirements of Easy, Low Fat Cottage Pie:

1. Require 120 g for lean 5% fat beef mince,
2. Need 425 g mash potato, (ready made, available in most supermarkets),
3. Get Half an onion, chopped finely,
4. Take Half - a large vine tomato, chopped finely,
5. Get 1/2 tsp for dried parsley,
6. You need 1/2 tsp of garlic granules,
7. Make ready 4 tsp beef gravy granules,
8. Make ready 1 - good dash or two of Worcester sauce,
9. Need 100 ml - water, boiled,
10. Give for Salt and pepper to season,
11. Provide 30 g for 50% reduced fat cheddar cheese, grated,
12. Give 7 g of unsalted butter, (around 1/2 tbsp),
13. Require of Frylight for frying, I used sunflower oil,
14. Get Dried parsley to garnish. (Optional)

Serve the cottage pie with the peas. To stop the mash leaking into the filling below (and. Love this classic dish calorie cut? Once you have the basic concept, cottage pie is a great way to clean out your fridge of bits of veggies and leftover mashed For our easy cottage pie recipe, we're sticking with a simple filling and just adding carrots to the beef.

Easy, Low Fat Cottage Pie making:

1. Preheat the oven to 180 (fan). In a medium saucepan over a medium heat add Frylight to cover the base of the pan. Once warm add the chopped onions and cook whilst stirring occasionally for around 4-5 minutes until they soften and begin to turn translucent.
2. Add in the beef mince and break up into small pieces in the saucepan and mix together with the onions. Season with salt and pepper. Add a couple more sprays of Frylight if it's needed so the meat doesn't dry out or stick to the pan. Once the meat is browned add the dry herbs and garlic and combine.
3. Boil 100ml of water and set aside. Add in the chopped tomato to the saucepan. Cook for another minute whilst stirring occasionally. Add the beef gravy granules and Worcester sauce then the boiled water, stir everything together. Leave to simmer over a medium to low heat until the sauce reduces by half and thickens.
4. Turn off the hob and set the meat mixture aside. Take the ready made mash, (you can of course make your own, but this is for convenience in this instance and it's available to buy in the fresh section of most supermarkets). Microwave the mash for two minutes to soften. Add the butter to the mash plus a little salt and pepper to season and give a mix so it's a nice soft, smooth consistency.
5. Spoon the meat mixture into a perspex/oven proof dish, and even out flat with the back of a spoon. Next add the fluffy mash on top, and using a fork neatly take it right up to the sides so it completely covers the meat layer and there's no gaps, this is to prevent leaks. Sprinkle over the grated cheese neatly, right up to the edges.
6. Bake the cottage pie on a middle shelf until warmed through for around 15-20 minutes, until the cheese is golden and bubbly. Note: If you want, for the final 5 mins of cooking you can grill it to get the cheese even more golden.
7. Remove from the oven and garnish with a little dried parsley. This is lovely served on its own or with some vegetables on the side. Enjoy! :)

We use leftover mashed potatoes for the. Cottage pie was originally an old English recipe invented as a way to make the leftover meat from a Sunday roast go further, chopping the meat into small chunks, mixing with veg and onions and making a stock from leftover bones. Topped with mash and baked this provided an extra meal for families. Wonderful cottage pie reminds me of the meals I had in my British school's canteen. Your daily values may be higher or lower depending on.

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