Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, low calorie thai chicken breast and broccoli wraps. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

low calorie Thai chicken breast and broccoli wraps is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. low calorie Thai chicken breast and broccoli wraps is something which I have loved my whole life. They are fine and they look wonderful.

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To begin with this recipe, we have to first prepare a few ingredients. You can cook low calorie thai chicken breast and broccoli wraps using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make low calorie Thai chicken breast and broccoli wraps:

1. Get 12 oz boneless skinless chicken breast strips
2. Prepare 1/4 tsp garlic salt
3. Make ready 1 season to taste black pepper
4. Prepare 1 nonstick cooking spray
5. Get 1/2 tsp ground ginger
6. Make ready 3 tbsp creamy peanut butter
7. Make ready 1 tbsp low sodium soy sauce
8. Take 1/2 tsp minced garlic
9. Get 3 10 inch whole wheat tortillas
10. Get 2 cup broccoli slaw

To keep these Thai Chicken Wraps low carb, I wrapped them using a large flour La Tortilla Company Low Carb Tortilla. My all-time favorite tortillas, I have been purchasing these tortillas for years! Unfortunately, this high-fiber, the low-carb tortilla can be hard to find in stores. Looking for an easy one-pot Aroma rice cooker recipe?

Instructions to make low calorie Thai chicken breast and broccoli wraps:

1. spray frying pan with cooking spray and brown chicken over medium heat. season with pepper and garlic salt
2. remove chicken from pan once cooked through and add slaw to pan. cook on low a few minutes until tender-crisp. season with 1/4 teaspoon of ginger
3. place tortillas in warm oven
4. in sauce pan, combine rest of ginger, soy sauce, 2 tablespoons of water, peanut butter, minced garlic heat over low heat, whisking the entire time until smooth
5. remove tortillas from oven. spread each one with sauce, top with slaw and chicken. wrap up and enjoy!
6. NOTE:
7. broccoli slaw is a nice replacement for lots of pasta dishes as well. full of fiber and less starch and carbs:)
8. a half of one wrap is 190 calories

This low calorie rice cooker meal of teriyaki chicken, broccoli, and brown rice is a delicious and. Where do the calories in Chicken Breast, without skin, raw come from? Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. Low Fat, Low Carb and Healthy Chicken Breast and Asian broccoli stir fry recipe.

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