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How to Make Award-winning Low Calorie Oven grilled Chicken and Veggie

Georgie Flores   07/06/2020 23:54

Low Calorie Oven grilled Chicken and Veggie
Low Calorie Oven grilled Chicken and Veggie

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, low calorie oven grilled chicken and veggie. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Low Calorie Oven grilled Chicken and Veggie is one of the most popular of recent trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Low Calorie Oven grilled Chicken and Veggie is something which I’ve loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can have low calorie oven grilled chicken and veggie using 10 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Low Calorie Oven grilled Chicken and Veggie:
  1. Prepare 100 g Chicken Breast
  2. Prepare 2 cups Mushroom
  3. Prepare 30 g Baby lettuce
  4. Take 1 small Avocado
  5. Take 3 tbsp Olive Oil
  6. Prepare 1 Pepperoni
  7. Take 1 Onion
  8. Get to taste Salt
  9. Get Chicken Spice or any seasoning of your choice
  10. Make ready Pepper as desired
Instructions to make Low Calorie Oven grilled Chicken and Veggie:
  1. Wash your chicken breast with warm water.
  2. Marinate the chicken with any spice of your choice. I used a chicken grill spice.
  3. Put your chicken in an Oven pan. Place your tray at the middle and set the oven at 180c. Duration in the oven depends on how juicy or dry you want your chicken; My chicken was in the oven for 35 to 40mins.
  4. While waiting for your chicken, you can prepare your Mushroom sauce. Wash your baby lettuce, pepperoni, mushrooms and onions. Cut into desired sizes.
  5. In a non-stick pan, pour your oil and let it heat up. Now gently add your onions and fry for 30seconds. Then add your mushrooms and stir from time to time.
  6. When the Mushroom is almost cooked, add your pepperoni and baby lettuce. Turn off the heat but still leave your pan on the hot plate. Add salt and pepper to taste. Viola!!!! Your food is ready.
  7. Serve with rice, yam, plantain or whatever side dish you can come up with. I served mine with Avocado.

So that’s going to wrap this up for this exceptional food low calorie oven grilled chicken and veggie recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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