Hello everybody, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, packed fishcakes. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Packed Fishcakes is one of the most well liked of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Packed Fishcakes is something that I’ve loved my whole life. They are fine and they look wonderful.

This is the main course version but see below for breakfast and lunch time variants so cook extra fishcakes and reheat. These succulent cod fish cakes are light, packed with flavour and great for a healthy Lay the fishcakes on kitchen paper to drain and make the delicious sauce by simply.great ideas for fish cakes that pack a flavour punch whether using salmon or white fish - we Rustle up some tasty fish cakes. Salmon fishcakes definitely need a sauce or a dip of some kind, so I made a creamy white wine sauce and flavoured it with fresh parsley and dill.

To get started with this particular recipe, we must prepare a few components. You can have packed fishcakes using 17 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Packed Fishcakes:

1. Prepare 400 g white fish filets / 14 oz .
2. Get 500 g potato floury / 17½ oz .
3. Prepare 150 g broccoli (fresh or frozen) / 5 oz .
4. Prepare 150 g peas (frozen) / 5 oz .
5. Take 150 g red pepper (chopped fine) / 5 oz .
6. Get 100 g onion (chopped fine) / 3½ oz .
7. Prepare 25 g flat leaf parsley (chopped and destalked) / 1 oz .
8. Prepare 2 tablespoons lemon juice
9. Take 1 tablespoon plain flour
10. Make ready 1 kg sweet potatoes (cut into wedges) / 36 oz .
11. Take 75 g arugula rocket / wild / 2½ oz .
12. Take 75 g spinach baby leaf / 2½ oz .
13. Get 4 wedges lemon
14. Take pepper freshly ground
15. Take Sea salt grinder
16. Make ready Generally :
17. Take “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray)

Thai fish cakes with cucumber sauce. This is an incredible Thai recipe. These tuna fishcakes are healthy, filling & delicious - perfect for a packed lunch. Serve with the rest of the sauce (squeeze in a little lemon to taste), lemon wedges for squeezing over and watercress.

Instructions to make Packed Fishcakes:

1. Boil the potatoes for 18 minutes adding the broccoli for the last 7 minutes
2. Microwave the fish for 3 minutes. Use a fork to flake the flesh. Set aside.
3. Microwave the onion and red pepper for 4 minutes. Add the peas for the final 1½ minutes.
4. Strain the potatoes and broccoli and separate. Chop the broccoli and mash to potato and remix. Mix in the fish and microwaved vegetables together with the parsley. Stir through the lemon juice and mix well. Press into chef’s rings to form into 8 fish cakes and dust very lightly with flour. Chill for 20 minutes in the freezer but do not allow to freeze. Set aside in the refrigerator until ready to cook.
5. Pre-heat an oven (200oC / 400oF / Gas Mark 6). Microwave the sweet potato wedges for 5 minutes. Spray with Spray2Cook and season well with salt and pepper. Put in the oven for 35 minutes.
6. Prepare the serving plates with the spinach and arugula with the lemon wedges.
7. Spray a large fry pan with Spray2Cook and put on high to medium heat. Fry the fish cakes for 5 minutes on each side. Check they are warmed through. Add the sweet potato wedges to the serving plates together with the fishcakes.
8. Alternative serving suggestions

Making your own fish cakes is a no-brainer. Fish cakes are also very versatile, and a great way to use leftover fish. Pick, chop and stir the herbs through the mayo, then serve with the fish cakes, and some watercress and lemon wedges, if you like. Salmon Fish Cakes is a family favorite. Caribbean-Style Fried Salmon Fritters Adapted from fried Caribbean accras, which are made from salted cod.

So that’s going to wrap it up for this special food packed fishcakes recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!