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Ingredients requirements for My Chicken, Sweet Peppers. Stir Fry 😘:

1. Make ready 1 Cup for Sweet peppers chopped
2. Give 2 pieces chicken breast cut up into long thin pieces
3. Require 1 - Carrot cut into thin strips
4. You need 1/2 - large Onion sliced
5. Provide 1/2 tsp of Salt
6. Require 1/2 tsp of Black pepper
7. Need 1/2 tsp - 7 spice
8. You need 2 for small garlic cloves crushed
9. You need 1/2 tsp for grated ginger
10. You need of sauce
11. Require 1 tbls Dark Soy Sauce
12. Give 2 tbls Oyster sauce
13. Need 1 tbls for Rice Vinegar
14. Take 1 tsp - Sesame oil
15. Need 2 (1 tsp) cornflour
16. Make ready 1 tbls - Sugar
17. Take 1/2 cup - water

My Chicken, Sweet Peppers. Stir Fry 😘 step by step:

1. Ingredients / Salt, Black Pepper and 7 spice (herb spice blend.)
2. Sauce ingredients mix all and stir set aside.
3. Add the carrots to a pan and boil for just 2 minutes. Strain and dry them then dry.
4. In a wok or frying pan add the oil and the onions let fry fore then add the garlic,ginger and a few secounds later add the chicken 1 minute later. At this stage cook what you are having with this chicken. Im having Medium Noodles so put them on the boil.
5. After 5 minutes add the 7 spice and carrots.keep stirring or shaking the wok so as not the brown the chicken. Then add the mixed sweet peppers..
6. Drain off the noodles if your using them or get ready what your having to go with this stir fry. Then add the sauce to the chicken and stir in it will thicken so keep stirring. When its hot and thick serve hot.

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