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Add the honey, orange juice and black pepper and mix well. Add the chicken cubes and gently mix together, marinating the chicken well. Cover and place in the fridge for at least one hour.

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Ingredients requirements - Honey and Orange Chicken with Sweet Potato:

1. You need 1 of chicken breast
2. Get 3 sweet potatoes
3. Get 1/2 for onion, chopped
4. Need 2 oranges
5. You need 2 for garlic cloves
6. Give 3 tbsp - soy sauce
7. Make ready 2 tbsp - honey
8. Provide 1 - salt and pepper to taste
9. You need 6 of green beans
10. You need handful pecans

Add the chicken and gently mix together, marinating the chicken well. Cover and place in the fridge for at least one hour. Cook the cubed sweet potatoes in boiling water. One Pan Roasted Honey Orange Chicken and Potatoes with incredible flavors, simple to prepare, everything you want in a hearty and comforting meal.

Honey and Orange Chicken with Sweet Potato process:

1. Cube the sweet potatoes and boil them, but do not let them go to soft.
2. Prepare the marinade by whisking the soy sauce and honey together and, after peeling the oranges (keep the peelings), squeeze as much of the juice from them as possible into the honey-soy mix, then add the rest of the orange segments to the mix as well and whisk thoroughly.
3. Now fry the chicken strips in a pan for 5-10 minutes, until the chicken is no longer pink inside.
4. Once the potatoes are done, add them to the pan, along with the chopped onion, garlic and green beans and keep stirring.
5. Cook these out until the onions have gone soft then add the marinade and orange peels from before and cook for about 15 minutes until the marinade has started to thicken and a sauce has formed.
6. Remove the peels and serve.

What are the nutritional benefits of the ingredients in Chicken Sweet Potato Curry Sweet Potatoes - Vitamin A powerhouse and is better for you than its cousin, the white potato Chicken Breasts - a healthy lean protein.once with sweet potatoes, once with little organic red potatoes, and it tastes exactly like the. Thanks to a quick honey-chipotle marinade, meaty chicken thighs and chunks of sweet potatoes pick up spicy, smoky flavor with a bit of sweetness. Blend a few of the chiles and a bit of their sauce with garlic, olive oil, honey, cumin, and lime, and you've got a spicy, smoky, sweet, and tangy marinade. Spatchcocked chicken takes far less cooking time than a regular roast, so this honey mustard chicken can be ready in no time. Meanwhile, for the sweet potato and mint mash, boil the sweet potatoes for about eight minutes or so (depending on the size of the chunks), or until the potatoes are just.

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