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I was looking for something different to do with my chicken breasts and this recipe was on the front page including a video on how to prepare. So easy and tasty and a big hit with the family! Didn't have to run to the grocery store because I had everything on hand.

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Ingredients requirements My Fried Chicken breast with Onions & Pepper Sauce. 😚:

1. Need 2 of Chicken Breasts
2. Give 1/4 of of a medium sized onion cut length ways
3. Provide 1 tbls Olive oil
4. Prepare 1/2 tsp for rainbow peppers freshly cracked
5. Give 1/4 tsp of Black cracked pepper
6. Get 1 tsp for peppered sauce
7. Provide Pepper sauce……….
8. Give 4 tbls for white wine
9. Need 6-8 whole black peppers
10. Get 1/2 tsp for mixed Rainbow, Black pepper + Szechuan peppers
11. Need 1 tsp - Dijon mustard
12. Get 1/4 cup for Double cream

It's simple, easy and crazy quick to make. Getting a pan-fried chicken breast come out tender and succulent has always been a problem for me. If you can do it, please, let me know your secret. I like my chicken super crispy, and usually that requires deep frying.

My Fried Chicken breast with Onions & Pepper Sauce. 😚 how to cook:

1. Coat the chicken in some of the peppers. Add spray oil to to tbe chicken.
2. Add the oil and heat up then add onions fry for 1 minute. Then add the chicken breasts.
3. Cook the chicken breast turning over or cut the breasts into a buttetfly cut to cook a little quicker.add a little lemon pepper.turn down and cook slow.
4. Add the potatoes or veg now to cook. I am having homemade chips with mine.
5. Add the wine to a small saucepan and let it boil on high for 1 minute. Then add all the peppers and the Dijon mustard. And the whole peppers also peppered sauce stir and simmer for 2 minutes then take off the heat let it cool then add back to the heat and pour in the cream stirring. Bring to the boil and turn off the heat.
6. Stir in the peppered sauce. Take off the heat and add the cream. Stir in then add szechuan peppers.
7. Chicken cooked add to a serving plates and the onion add the veg or chips then pour the sauce on both chickens.serve hot.
8. Pour sauce over. Enjoy

But with panko (a Japanese-style breadcrumbs), you get crispy chicken even if you bake The recipe is very easy. Start by breading the chicken breasts with flour, egg, and panko, place them on a baking sheet covered with parchment. Ingredients: chicken broth, chicken breast, avocado oil, celery, green onion, cilantro, zucchini, salt. Chicken noodle soup is a favorite with so many When you are having a busy day and need a quick and satisfying meal that fits with your autoimmune protocol, you can always turn to stir-fries as they. Chicken breast may be everyone's go-to lean protein—but, man, can it be boring.

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