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In a small jar with a tight-fitting cover, combine the orange juice, vinegar, mustard, honey and pepper. In a blender, combine the orange zest, orange juice, balsamic vinegar, honey, garlic, salt, and pepper. With the blender running, add the To serve, put the spinach in a large bowl.

Quick Sardine Salad with Orange Vinaigrette & Capers for 2 cuisine is really a dish that’s classified as an easy task to make. through the use of supplies which are common around you, you may make it in simple actions. You may make it for family or friends events, and it could be introduced at several recognized situations actually. I am certain you will see lots of people who just like the Quick Sardine Salad with Orange Vinaigrette & Capers for 2 dishes which you make.

Alright, don’t linger, let’s course of action this quick sardine salad with orange vinaigrette & capers for 2 formula with 11 elements which are surely easy to receive, and we have to process them at the very least through 4 ways. You should shell out a while on this, so the resulting food could be perfect.

Ingredients of Quick Sardine Salad with Orange Vinaigrette & Capers for 2:

1. Make ready of (1) 5 oz. packet of spring mix or baby arugula
2. Need 12-16 of grape or cherry tomatoes, halved
3. Require 1 of medium carrot, julienned or shredded
4. Provide 1/4 - of a small mild/sweet onion, very thinly sliced
5. Take 1 - medium orange of a sweet variety (like Navel or Valencia)
6. Get 1.5-2 Tablespoons vinegar (I used red wine today, but distilled white, white wine, or sherry vinegar would all work fine.)
7. Need for fresh cracked black pepper
8. You need 1/4-1/3 teaspoon - kosher salt
9. Get 1.5-2 Tablespoons - olive oil
10. Need 1 for small can of sardines in olive oil (My can was 4.375 oz, but they vary.)
11. Require for capers in vinegar

Vary the chopped vegetables too, if you like. But don't change one iota of the simply luscious vinaigrette made with orange juice and champagne vinegar; it makes this salad burst with flavor. Substitute raisins if you don't have currants. Making homemade salad dressings is so quick and easy, that I definitely recommend homemade when possible.

Quick Sardine Salad with Orange Vinaigrette & Capers for 2 instructions:

1. Put salad greens, onions, tomatoes, and carrots in a large mixing bowl.
2. Add freshly cracked pepper to taste, salt (start on the lower end of the measurements), and squeeze in the juice of the orange. - - Tip: Rolling the orange with firm pressure right before squeezing will break the pulp and release more juice.
3. Drizzle in olive oil (start with 1.5 Tablespoons) and vinegar (start with 1.5 Tablespoons) and toss thoroughly. - - Adjust seasoning as desired.
4. Divide the dressed salad mixture over two plates and top each with half of the canned fish and capers to taste. - - I like to add a little extra cracked pepper here. ;) - - Enjoy!

I throw all the ingredients for this orange vinaigrette into the blender and it's done in just a minute. If you do food-prep on Sundays, adding a new dressing each week might be fun. Segment the other orange, catching the juice in a bowl. Add the rest of the juice from the first orange, and then add the orange segments. Top tip for making Sardines with fennel and orange salad.

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