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Ingredients of Sig's Italian Cannellini Bean Soup with Curly Kale Or Savoy Cabbage:

1. Provide 2 can - 400 g chopped Italian tomatoes
2. Need 250 grams for curly kale or savoy cabbage
3. You need 400 grams - can Cannellini beans drained and rinsed.
4. Take 2 shallots, peeled and finely sliced
5. Take 2 clove of smoked garlic, crushed
6. You need 1 pinch for each parsely,coriander,thyme, oregano, paprika,salt and pepper.
7. Provide 5 tbsp extra virgin olive oil

White beans, navy beans and Cannellini beans all work beautifully in the soup. I enjoy that they don't get mushy but the creaminess contrasts well with the bits of sausage and cabbage. The leaf texture also looks a bit reptilian, so the coolest nickname for this kind of kale goes to the dinosaur. Lacinato is used for Tuscan soups and stews, but you could use it in salad too.

Sig's Italian Cannellini Bean Soup with Curly Kale Or Savoy Cabbage making:

1. Gently soften the shallots and garlic in the oil,add the tomatoes add one can of water. Season with salt and pepper ,bring to boil then reduce heat and simmer,add the herbs and paprika to taste.
2. Shred the cabbage finely ,add to pan,simmer until cabbage is tender.
3. Add the beans,warm through.Check and adjust seasoning. Serve with toasted Italian or other white bread. Drizzle a little olive oil over soup. Tastes even better the next day.Add a little cayenne pepper for extra heat and flavour

Try Lacinato in our Kale and Cannellini Bean Soup recipe. Ornamental (Salad Savoy) This Italian variety of kale was grown by Thomas Jefferson in his garden at Monticello, according to Berkley Wellness. The dark blue-green, slender, long leaves have none of the curls and frills common in kales. Rather, the leaves are rumpled and puckered like savoy cabbage and curled under along the entire margin, DeJohn says. Steam one large head of Savoy Cabbage for ten minutes; drain off water.

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