Steps to Prepare Capiz Mangagat Fish in Mango Sauce And Malabar Salad Homemade
Barbara Martinez 20/07/2020 14:45
Capiz Mangagat Fish in Mango Sauce And Malabar Salad
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Ingredients Capiz Mangagat Fish in Mango Sauce And Malabar Salad:
Require FOR FISH:
Require 2 lb. for Mangrove Snapper (Mangagat Fish)
You need - BREADING:
Make ready 1 Cup for Flour
Require 1 tsp - Baking Powder
Get 2 Tsp Cayenne
Take 1 pinch for pf salt and black pepper
Provide for MANGO SAUCE:
Get 1 of Ripe Mango
Provide 1 tsp. Lime Juice
Require 1 clove of Garlic
Give 1 Tbsp. Vinegar
Give 1 tsp. - Sugar
Make ready 2 tsp. Olive Oil
Need 1 tsp. - Paprika
Make ready for Chilli
You need of creamy sweet potato
Take 1/4 Kg. - Sweet Potato (Violet color)
Give 3 Tbsp. for Coconut milk
Need to taste of Salt and pepper
Get of malabar salad
Require for Malabar Spinach (Alugbati leaves)
Prepare 3 Tbsp. - Cidar Vinegar
Make ready 1 Tbsp. of Olive Oil
Provide to taste Salt and pepper
Take - For Plating :
Give for Cucumber
Take Small onions
Need - Spring onion
Provide of Cherry tomatoes
Capiz Mangagat Fish in Mango Sauce And Malabar Salad start cooking:
First Fillet the Snaper Fish.
For breading: Combine all ingredients and set a side.
Heat Oil.
Meanwhile combine all mango sauce ingredients in a blender and blend well. Ensure to adjust the salt ang chilli to your desire. Set aside. Transfer to a container and put in the fridge.
Boil sweet potato.
When the cooking oil is ready. Put the fish fillet in the breading mixture and coat both side then put in hot oil for about 2 minutes each side.
When sweet potato is already done boiling. Mash it using a Fork and strainer, transfer to a sauce fan under low heat. add coconut milk, salt and pepper and stair until dry. Then set aside
When the fish and Sweet potato is done. Boil water for Malabar Spinach and blanch it (to know more on how to blanch search it on youtube).
Meanwhile combine all the Spinach salad Ingredients Oil, Pepper, vinegar and salt. (You can combine both the malabar and the vinegar mixture or after plating to control the wetness in the plate).
For Plating
You can decide on how you want to plate your dishes. Use your imagination and work with your skill. (There are many tips on how to plate on youtube) or else you can copy the Picture above.
Done.
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