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Alright, don’t linger, let’s task this quick sardine salad with orange vinaigrette & capers for 2 menu with 11 materials which are absolutely easy to acquire, and we have to process them at the very least through 4 measures. You should devote a while on this, so the resulting food could be perfect.

Composition for Quick Sardine Salad with Orange Vinaigrette & Capers for 2:

1. You need - (1) 5 oz. packet of spring mix or baby arugula
2. Require 12-16 grape or cherry tomatoes, halved
3. Give 1 of medium carrot, julienned or shredded
4. Prepare 1/4 - of a small mild/sweet onion, very thinly sliced
5. Get 1 - medium orange of a sweet variety (like Navel or Valencia)
6. You need 1.5-2 Tablespoons for vinegar (I used red wine today, but distilled white, white wine, or sherry vinegar would all work fine.)
7. Provide fresh cracked black pepper
8. Require 1/4-1/3 teaspoon of kosher salt
9. You need 1.5-2 Tablespoons for olive oil
10. Take 1 of small can of sardines in olive oil (My can was 4.375 oz, but they vary.)
11. Prepare - capers in vinegar

Quick Sardine Salad with Orange Vinaigrette & Capers for 2 steps:

1. Put salad greens, onions, tomatoes, and carrots in a large mixing bowl.
2. Add freshly cracked pepper to taste, salt (start on the lower end of the measurements), and squeeze in the juice of the orange. - - Tip: Rolling the orange with firm pressure right before squeezing will break the pulp and release more juice.
3. Drizzle in olive oil (start with 1.5 Tablespoons) and vinegar (start with 1.5 Tablespoons) and toss thoroughly. - - Adjust seasoning as desired.
4. Divide the dressed salad mixture over two plates and top each with half of the canned fish and capers to taste. - - I like to add a little extra cracked pepper here. ;) - - Enjoy!

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