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Recipe of Super Quick Homemade Keto Southern Fried (Baked :) ) Chicken

Evan Carson   29/06/2020 20:00

Keto Southern Fried (Baked :) ) Chicken
Keto Southern Fried (Baked :) ) Chicken

Hey everyone, it is Drew, welcome to our recipe site. Today, we’re going to prepare a special dish, keto southern fried (baked :) ) chicken. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Keto Southern Fried (Baked :) ) Chicken is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. They’re fine and they look fantastic. Keto Southern Fried (Baked :) ) Chicken is something that I have loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can have keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:
  1. Prepare 2 Chicken Breasts
  2. Prepare 1 Large Egg
  3. Get 75 g Almond Flour
  4. Prepare 1.5 Teaspoon Cayenne Pepper
  5. Prepare 1.5 Teaspoon Garlic Powder
  6. Make ready 1.5 Teaspoon Dried Mixed Herbs
  7. Get 1/2 Teaspoon Sea Salt
  8. Prepare 1/2 Teaspoon Black Pepper
Steps to make Keto Southern Fried (Baked :) ) Chicken:
  1. Preheat oven to 200 and Grease a baking tray.
  2. Mix all of your spices and seasoning together in a mixing bowl.
  3. Whisk egg in a separate bowl.
  4. Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
  5. Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
  6. Mix the remaining spice mix with the almond flour.
  7. Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
  8. Bake for 25 minutes, carefully turning half way through cooking.
  9. I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)

So that is going to wrap this up with this special food keto southern fried (baked :) ) chicken recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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