Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, low carb oven baked chicken. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

This is the BEST Low Carb Oven Fried Chicken recipe! With a special breading method, this turns out golden and crispy and all around delicious. This recipe is Trim Healthy Mama friendly (THM S), low carb and keto!

Low carb oven baked chicken is one of the most favored of current trending foods on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. Low carb oven baked chicken is something which I have loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can cook low carb oven baked chicken using 10 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Low carb oven baked chicken:

1. Take Boneless chicken thigh (2 pieces)
2. Take Almond flour (1 1/2 cups)
3. Get Parmesan cheese (1/2 cup)
4. Prepare Cayenne pepper (1 tsp)
5. Make ready Paprika (1 tsp)
6. Take Garlic powder (1/2 tsp)
7. Make ready Onion powder (1/2 tsp)
8. Take Salt (1 tsp)
9. Prepare Heavy cream (2 tbsp)
10. Get Eggs (2 medium)

I created a healthy chicken legs recipe to use up some frozen chicken in our freezer. The lazy way to make chicken parm is to just bread it and then bake it in the oven. Since the coating is flourless you can just bake it without pan frying it first. These baked chicken tenders are coated in a deliciously savory crust, yet have zero breading, which makes for an awesomely low carb meal!

Instructions to make Low carb oven baked chicken:

1. Preheat the oven to 195 C. Line a large parchment paper on a baking tray.
2. Whisk eggs and heavy cream in a bowl.
3. In another bowl mix all the dry ingredients.
4. Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl.
5. Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer)

Eating healthy has never tasted so good! You won't even miss the breading on these baked chicken tenders… and the flavor is crazy addictive. You can serve this chicken with many side dishes, but favorites are fried potatoes or. When I pulled these crispy keto chicken thighs out of the oven I was so excited! If our oven isn't good and hot, the chicken skin won't get crispy and no one wants rubbery chicken skin!

So that’s going to wrap it up for this special food low carb oven baked chicken recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!