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Alright, don’t linger, let’s approach this pan roasted curried chicken, cauliflower & onions formula with 12 components which are undoubtedly easy to acquire, and we have to process them at the very least through 3 measures. You should shell out a while on this, so the resulting food could be perfect.

Ingredients requirements Pan Roasted Curried Chicken, Cauliflower & Onions:

1. Get 2 chicken breasts cut into chunks or 4-5 thighs,
2. Provide 1/2 head - cauliflower cut into chunky florets,
3. Provide 1 for onion, cut into chunks,
4. You need 1 of generous drizzle walnut oil (olive oil as alternative),
5. Provide 2 tsp - curry powder, (I used hot),
6. Require 1 tsp for tumeric,
7. Require 1 tsp of garlic granules,
8. Prepare of Red chilli flakes to taste,
9. Provide 1/4 tsp - ground cumin,
10. You need for Salt and pepper to season
11. Need To garnish:
12. You need of Mango chutney

Pan Roasted Curried Chicken, Cauliflower & Onions how to cook:

1. Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil.
2. Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat.
3. Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :)

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