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Alright, don’t linger, let’s plan this lemon spiced chicken breast formula with 13 components which are surely easy to obtain, and we have to process them at the very least through 4 ways. You should shell out a while on this, so the resulting food could be perfect.

Composition Lemon Spiced Chicken Breast:

1. Need 4 - chicken breast
2. Need 1.5 tsp - turmeric
3. Make ready 2 tsp of bbq spice
4. Need 0.5 tsp - cayenne pepper
5. You need 1 tsp - salt
6. Prepare 1 tsp for ground black pepper
7. Provide 1 tsp for minced garlic
8. Make ready 3 tsp - tomato paste
9. Give 3 tsp - parsley finely chopped
10. Prepare 1 tbsp for grated onion
11. Provide 1 of lemon zest
12. Take 0.5 of juice of a lemon
13. Get 70 ml - olive oil

Lemon Spiced Chicken Breast start cooking:

1. Mix all the ingredients together.
2. Rub the mixture on the chicken breast. Make sure they are covered completely. Marinade for 2 hours. It will intensify the flavour if you can leave it over night.
3. In a preheated frying pan (medium to high heat) fry the chicken breasts in a little olive oil for about 5 minutes a side. Depending on the thickness.
4. Rest for 5 minutes then serve.

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