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Recipe of Slow Cooked Spanish Stew Appetizing

Hallie Scott   23/09/2020 11:46

Slow Cooked Spanish Stew
Slow Cooked Spanish Stew

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Slow Cooked Spanish Stew cuisine is really a dish that’s classified as an easy task to make. through the use of elements which are common around you, it could be created by you in simple actions. You may make it for friends or family events, and it could be introduced at many formal functions possibly. I am certain you will see lots of people who just like the Slow Cooked Spanish Stew dishes you make.

Alright, don’t linger, let’s approach this slow cooked spanish stew menu with 21 elements which are surely easy to find, and we have to process them at the very least through 6 ways. You should invest a while on this, so the resulting food could be perfect.

Ingredients requirements for Slow Cooked Spanish Stew:
  1. Provide of Serves: 2 people
  2. Provide 1 for large chicken breast, or 4 thighs, cut into bite size pieces,
  3. Take 260 g of chopped baby potatoes,
  4. You need 1 for carrot, finely chopped,
  5. Provide 60 g chickpeas, drained,
  6. Prepare 200 g for tinned chopped tomatoes,
  7. You need 50 g - baby leaf spinach,
  8. Provide 140 g chopped vine tomatoes,
  9. Take 1 of sliced red bell pepper, seeds removed,
  10. Take 1 sliced medium red onion,
  11. Take 1 handful of small green pitted olives, (about 60g),
  12. Take 1/4 tsp for ground cumin,
  13. Require 1/2 tsp - ground cinnamon,
  14. Make ready 2 tsp smoked paprika,
  15. Provide 2 tsp of dried Thyme,
  16. Prepare of Salt and pepper to season,
  17. Need Around 400-500ml water,
  18. Make ready 1 of reduced salt chicken stock cube,
  19. Get 1 tbsp of tomato pureé paste,
  20. Make ready 1 tsp for sugar,
  21. Take 1 tbsp vegetable oil
Slow Cooked Spanish Stew instructions:
  1. Heat the oil in a large saucepan over a high heat. Once warmed add the chicken pieces and brown off a little. Add the paprika, cumin and cinnamon. Stir so it coats the chicken. Add the onions, carrot, potatoes and tomatoes. Season with salt and pepper. Add around 200ml of water. Turn the heat down and bring to a simmer.
  2. Add the drained chickpeas, tinned tomatoes, chicken stock cube and dried Thyme. Stir to combine all the ingredients. Allow to simmer for around 10-15 minutes with a lid on.
  3. Next add in the bell pepper and the tomato paste plus the sugar. Stir once more to combine. Add a little more water as the sauce reduces and thickens. Simmer on a very low heat with the lid on for around 2 hours, ensuring it doesn't reduce too much. Simply add a little bit of water if you feel it needs to be less thick.
  4. At the end add in the olives and spinach and season with a couple more cracks of black pepper. Allow the spinach to gently wilt down. Stir the stew again to incorporate everything together.
  5. Serve up after around another 40-60 mins of gentle simmering. This stew is amazing on its own or served up with some buttered crusty bread on the side for dunking. Enjoy! :)
  6. Each portion is approximately 431kcals served alone.

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