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Add chicken, remaining chicken stock, butternut squash, carrots, celery, and apple to pan; cover and bring to a boil. When stock is boiling, push ingredients to the edge of the skillet and add quinoa to the center of the pan. Cover and simmer over low heat until vegetables are soft and quinoa is cooked.

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Composition for Chicken stew with butternut squash and quinoa:

1. Need 1 1/2 lb of butternut squash, peeled, seeded and chopped into half inch pieces
2. You need 4 cup - reduced sodium chicken broth
3. Make ready 1 1/2 lb of boneless skinless chicken breast
4. Provide 1 tbsp evoo
5. Take 1 medium onion, finely chopped
6. Get 4 clove - garlic, minced
7. Get 1 1/2 tsp - dried oregano
8. Give 14 oz for no sodium added diced tomatoes
9. Require 2/3 cup - uncooked quinoa
10. You need 3/4 cup of pitted and quartered kalamata olives
11. Get 1 fresh ground black pepper, to taste
12. Make ready 1/4 cup for minced fresh flat-leaf parsley

Add the diced tomatoes, butternut squash pieces, mashed butternut squash, chicken broth, + quinoa. Chicken Stew with Butternut Squash and. Quinoa With Butternut Squash Recipe With Butternut Squash, Chicken Broth, Rotisserie Chicken, Olive Oil, Yellow Onion, Kosher Salt, Garlic, Dried Oregano, Diced Tomatoes, Quinoa, Kalamata Olives, Ground Black Pepper. Includes butternut squash, chicken broth, chicken breasts, olive oil, yellow onion, salt, pepper, garlic, dried oregano, diced tomatoes, quinoa, kalamata, flat leaf parsley.

Chicken stew with butternut squash and quinoa process:

1. Steam the butternut squash until barely tender, about 10 minutes. Remove half of the squash pieces and set aside
2. Steamthe remaining squash until very tender, an additional 4 to 6 minutes. Mash this squash with the back of a fork. Set aside
3. In a large saucepan over medium-high heat, bring the chicken broth to a simmer
4. Add the chicken breast, cover, and cook until chicken is cooked through, about 15 minutes
5. Transfer the chicken to a plate and allow to cool. Pour broth into a medium-size bowl
6. Return saucepan to the stove top to medium heat. Add evoo
7. Add onion and cook, stirring occasionally, until onion has started to turn brown, 8 to 10 minutes
8. Add the minced garlic and oregano. Cook stirring for an additional 1 minute
9. To the saucepan, add tomatoes, butternut squash pieces and mashed butternut squash. Stir to combine
10. Stir in reserved chicken broth and quinoa. Bring to a simmer, cover and cook until the quinoa turns translucent, about 15 minutes
11. Shred the chicken with your fingers or a fork
12. Stir the chicken, olives and pepper into the stew and simmer, uncovered, to heat, about 5 minutes
13. Stir in parsley and serve

Healthy Instant Pot Recipe- Butternut Squash & Quinoa Chicken Stew This hearty, flavorful stew is a clean, healthy option. A deliciously healthy broth-based chicken, quinoa, and butternut squash soup made simple in the slow cooker. Last year I created this sweet potato, quinoa It definitely turned out more stew like. I put the quinoa in right away in the morning, but you could also throw it in towards the end if you wanted it. How To Make Simple Chicken Stew with Butternut Squash.

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