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Nettles — weeds that grow throughout the United States — are like something out of a scary children's story. Toss pesto with pasta, spread on seared fish or chicken, or use as a dip for raw vegetables. Drop the nettles into a large pot of boiling salted water.

Alright, don’t linger, let’s course of action this nettle and mint pesto formula with 7 materials which are surely easy to obtain, and we have to process them at the very least through 7 actions. You should invest a while on this, so the resulting food could be perfect.

Ingredients requirements for Nettle and mint pesto:

1. Make ready - Several large stems of nettles
2. You need Generous handful fresh mint
3. Require 4 tbsp of olive or avocado oil
4. Make ready 1 clove garlic or tsp garlic puree
5. Require 3 tbsp roasted peanuts, walnuts, cashew nuts or pinenuts
6. Prepare 1-2 tbsp sunflower seeds
7. Get 1-2 tbsp of parmesan or alternative hard cheese

I spent my childhood in Iowa trying to avoid the nettle's sting. This bright green plant was plentiful on the land adjacent to the farm ponds. Flavorful Easy, Nettle Pasta with flavoful nettle pesto, toasted pine nuts and lemon zest - simply delicious and full of minerals and nutrients! When making nettle pesto, remember that blanching greatly reduces the amount of nettles.

Nettle and mint pesto process:

1. Collect several large stems of nettles. Recommend you collect from your garden to be sure they do not have weed killer sprayed on them and wear thick gardening gloves! Using scissors, carefully remove the leaves. Discard the stems.
2. Inspect the leaves for pests or anything else unsavoury and remove or discard those leaves. Wash carefully using a salad spinner.
3. Put into a large pan and pour over boiling water. Continue to boil and carefully stir for 2 minutes to remove any stings. The leaves will begin to wilt in a similar way to spinach. Then put straight into cold water to stop the cooking.
4. Using a salad spinner or clean towel remove as much water as possible. The texture of the leaves will have changed to a slightly furry texture but the leaves will not sting you anymore. Don't discard the water as this can be drank as nettle tea and is very nutrient rich.
5. Add 3 tbsp olive or avocado oil and a generous handful of fresh mint leaves. Then add nuts and seeds. Blend using a food processor until smooth.
6. Stir in finely grated parmesan or alternative hard cheese.
7. Serve over pasta.

Nettle pesto is delicious and versatile. Use with pasta, as a dip, or on a sandwich to add great taste to your meals. You can store the pesto in the refrigerator for one week. You can also freeze the pesto in ice cube trays or plastic bags. Just defrost before you are ready to serve.

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