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Composition Healthy Hacks - All Natural Salsa Tuna Mackerel:

1. Give for Protein
2. You need 2 slice for Tuna Mackerel
3. Give - Spicing the tuna
4. Provide salt
5. Provide 6 stick - chayene pepper - mix in blender
6. Need 2 clove garlic - crushed n chop
7. Prepare 1/4 for onion, chopped
8. Give for The Salsa
9. Prepare 1/2 of pinnaple, cut in small pieces
10. Make ready 1/2 - zucinni, cut in small pieces
11. Make ready 1/2 of onion, slice
12. Provide 5 for cherry tomato
13. Provide 1 bunch of cilantro
14. Require 1 for lime, squeze into juice

Healthy Hacks - All Natural Salsa Tuna Mackerel how to cook:

1. Stir garlic, then onion, then the tuna and salt in the pan until well cooked, then dive in the cayenne juice
2. Dive in all the othe ingredients. Stir fry and allow to cook.
3. It's ready to go!

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