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Ingredients requirements - Paprika & Sun Dried Tomato Chicken:

1. You need Paprika and Sun Dried Tomato Chicken
2. Provide 400 grams Chicken Breast
3. Take 1 - Splash of Olive Oil
4. Get 1/2 for Red Onion
5. Give 3 clove for Garlic
6. Make ready 1/2 dozen of Sun Dried Tomatos
7. Prepare 3 tsp Sun Dried Pesto Sauce
8. Require 3 tsp for Paprika
9. You need 50 grams Feta Cheese
10. Prepare 3 each of Tomatoes
11. Give 1 of Yellow Pepper
12. Provide Salt and Pepper
13. Require of Mixed Herbs
14. Get 1 packages for Mixed Salad Leaves
15. You need for Brown Rice & Carrot
16. Need 1 cup Brown Rice
17. Take 1 large - Carrot
18. Require for Salt and Pepper

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Paprika & Sun Dried Tomato Chicken making process:

1. Cook the Brown Rice
2. In a pot bring water to the boil
3. Add salt and pepper
4. Peel Carrot and then grate into large pieces
5. Add rice and carrots to boiling water and turn down to a simmer
6. This should take about 30mins to cook
7. To Cook The Chicken
8. Chop onion, sun dried tomatoes and garlic
9. In a large frying pan heat olive oil
10. Add onion, sun dried tomatoes and garlic
11. Stir in sun dried tomato pesto
12. Add paprika
13. Chop the chicken into large chucks
14. Add chicken to sauce and cook
15. Sprinkle over mixed herbs, add to your own taste
16. Add salt and pepper to taste
17. Dice tomatoes into quarters and slice the yellow pepper into long sections while chicken cooks
18. Once the chicken has cooked add tomatoes and yellow pepper
19. Once the tomatoes and peppers soften, Crumble in half the feta cheese and Cook until it has half melted. Then remove pan from the heat
20. Rice Ready? Hopefully the water will have simmered off but if not drain out rice and carrots
21. Chicken should take 20mins to cook so leave it to cool while rice cooks, once the rice is ready quickly reheat the chicken crumble in remaining feta cheese to taste but don't melt down, just heat
22. On a plate spread out salad leaves, spoon over the chicken sauce and on one side lay out the rice and carrot mix.
23. Enjoy

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