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Sharon Elston, The Spice Lady cooks up her "Eating Healthy & Loving It!" version of deconstructed cabbage rolls. No boiling or rolling of cabbage necessary! Instead of stuffing the meat in carefully rolled steamed cabbage leaves, I just made it into meatballs, which I slowly cooked in a tasty tomato sauce.

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Alright, don’t linger, let’s plan this deconstructed cabbage rolls (or cabbage stew) formula with 7 components which are absolutely easy to have, and we have to process them at the very least through 7 methods. You should expend a while on this, so the resulting food could be perfect.

Composition of Deconstructed Cabbage Rolls (or Cabbage Stew):

1. Make ready 1 lb ground turkey
2. Require 1 lb for hot Italian sausage
3. Take 1 head cabbage
4. Take 24 oz - salsa
5. Get 2 tsp of minced garlic (more or less)
6. Provide 1 of salt, pepper and spices as desired
7. Get 1 packages - Lipton onion soup mix

If you ask me, cabbage is one of the most underrated veggies out there. It's super high in Vitamin K & Vitamin C Normally you find cabbage buried in soups or wrapped around meat (the latter being the inspiration for this recipe), but rarely do you find cabbage. Love cabbage rolls but dont have the time or patience to make them? Well then this is the recipe for you.

Deconstructed Cabbage Rolls (or Cabbage Stew) how to cook:

1. Remove casing on Italian sausage and brown with ground turkey and onion in skillet.
2. Meanwhile, cut cabbage into pieces and add half to crock pot.
3. Put half of onion soup mix and salsa on top of cabbage. Add garlic at this time.
4. Add browned sausage, turkey and onion to crock pot.
5. Add remainder of cabbage. Then add remainder of onion soup mix and salsa to that.
6. Slice smoked sausage and add to top of crock pot.
7. Put lid on crock pot and set to high for 30 min. to 1 hour to bring temp up. Set to low and allow to simmer 3-5 hours or longer to desired doneness of cabbage. I'm a southern boy so I like mine cooked down!

Cabbage Roll Casserole is an easy family favorite. It combines all the delicious flavors of stuffed cabbage rolls with a lot less time and effort. Supper will be here before you know it. This Cabbage Roll Casserole is quick to come together and tastes just as good or better as the cabbage rolls your. Unstuffed cabbage rolls made with ground beef, cabbage, and diced tomatoes are a family-pleasing main dish perfect for weeknights.

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