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How to Make Quick Juicy and Tender Chicken Breast Sauté

Raymond Barton   29/09/2020 05:42

Juicy and Tender Chicken Breast Sauté
Juicy and Tender Chicken Breast Sauté

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, juicy and tender chicken breast sauté. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Juicy and Tender Chicken Breast Sauté is one of the most favored of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Juicy and Tender Chicken Breast Sauté is something which I have loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can have juicy and tender chicken breast sauté using 8 ingredients and 14 steps. Here is how you can achieve that.

The ingredients needed to make Juicy and Tender Chicken Breast Sauté:
  1. Take 350 grams 1 Chicken breast (with skin)
  2. Prepare 1 tsp Salt
  3. Get 2 to 3 tablespoons Sake
  4. Make ready 1 tbsp Vegetable oil
  5. Take Accompaniments
  6. Prepare 1/2 bunch Spinach
  7. Take 1/2 bag Bean sprouts
  8. Make ready 1/3 tsp Salt and pepper
Instructions to make Juicy and Tender Chicken Breast Sauté:
  1. Sprinkle the salt and sake onto the chicken breast, and massage it into the meat well. Let it marinate for at least 30 minutes to an hour (in a plastic bag is fine), but up to one full day is OK!
  2. Heat a frying pan and once it starts to smoke, drizzle in the vegetable oil.
  3. Place the chicken breast into the pan, skin side down.
  4. Immediately bring the heat to low, cover, and cook for 8 minutes. Make sure the heat is low enough that the lid does not move from the steam.
  5. Make sure that the lid makes a tight seal.
  6. Once 8 minutes have passed, flip over the chicken breasts and cook for about three minutes. You should have about this level of browning for a good flavor.
  7. Make sure to cover the pan when cooking on the other side for 3 minutes. Once it is cooked, wrap in aluminum foil. Wrap it while it's still very hot. Turn off the heat at this point.
  8. Place the chicken into a pot or on a plate and wrap tightly, and let sit for 30 minutes. If you can, place a newspaper or towel over the top to keep it warm! A pot lid is also OK.
  9. Remove the aluminum foil. On a cutting board, cut the meat into 5 mm slices. Return the juice left in the aluminum foil to the frying pan.
  10. Turn the heat on and once the juices start to foam, add the spinach and bean sprouts and stir fry.
  11. Once the vegetables have been well coated and have soaked up most of the juices, it's finished. Don't forget to taste and add salt and pepper as necessary!
  12. Pile the vegetables on the plate, lay the chicken neatly out on top, add some sauce and you're done! The photo shows 8 mm slices, but slices thinner than 5 mm are best.
  13. Anyway, you'll be surprised by how tasty it is. If you close your eyes, you wouldn't even realize it's chicken breast, since it's so tender and delicious.
  14. If you need more flavor, drizzle your favorite dressing on top. Sesame dressing goes quite well.

So that’s going to wrap it up with this exceptional food juicy and tender chicken breast sauté recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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