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Alright, don’t linger, let’s plan this non-fried healthy chicken breast cutlets formula with 7 substances which are absolutely easy to find, and we have to process them at the very least through 4 methods. You should devote a while on this, so the resulting food could be perfect.

Ingredients requirements for Non-fried Healthy Chicken Breast Cutlets:

1. Get 1 Chicken breast
2. Require 1 - Salt and pepper
3. Prepare 1 - to coat the chicken Plain flour
4. Need 1 of Egg
5. Need 1 for to coat the chicken Panko
6. Require 2 tbsp of Vegetable oil
7. Need 1 Grated daikon radish, chopped scallions, ponzu

Non-fried Healthy Chicken Breast Cutlets instructions:

1. Butterfly the chicken breast by slicing it in half horizontally.
2. Season the chicken with salt and pepper. This time (as in this photo) the meat was too big, so I cut into two. If your pan is big enough to fit the meat, you don't need to cut it.
3. Coat the meat with flour, dip in beaten egg, and coat with panko like making pork cutlets. You could freeze them for later use. To cook the frozen cutlets, defrost first before frying.
4. Heat vegetable oil in a pan. Fry both sides until golden brown. Slice into bite sizes and serve.

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