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Alright, don’t linger, let’s plan this balsamic chicken and veggies formula with 9 elements which are definitely easy to receive, and we have to process them at the very least through 5 measures. You should commit a while on this, so the resulting food could be perfect.

Composition of Balsamic Chicken and Veggies:

1. Need 1/4 cup of + 2 TBSP Italian salad dressing
2. Get 3 TBSP balsamic vinegar
3. Get 1/8 tsp for crushed red pepper flakes
4. Get 20 oz. for chicken breast tenderloins
5. Need 2 TBSP of olive oil
6. Take 1/4 tsp salt and pepper
7. Make ready 1 lb. - asparagus, trimmed of tough ends, chopped into 2 inch pieces, thinner stalks desired
8. Get 1.5 cups - matchstick carrots
9. Require 1 cup - halved grape tomatoes

Balsamic Chicken and Veggies step by step:

1. In a mixing bowl, whisk salad dressing, balsamic vinegar, honey, and red pepper flakes. Set aside.
2. Heat olive oil in a 12-inch skillet over medium-high heat. Season the chicken with salt and pepper then place chicken in evenly heated skillet. Cook 6-7 minutes, rotating once halfway through cooking until the chicken has cooked through.
3. Add half the dressing mixture to the skillet and rotate chicken to evenly coat. Transfer chicken to a large plate or a serving platter while leaving sauce in the skillet.
4. Add asparagus and carrots to skillet. Stir frequently until crisp and tender, about 4 minutes. Transfer veggies to plate with chicken.
5. Add remaining dressing mixture to skillet and cook. Stir constantly until thickened, about 1 minute. Add tomatoes to chicken and veggies and drizzle dressing mixture in pan over top (or return chicken and veggies to pan and toss to coat).

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