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Seasoning to Cook Vickys Pork & Apple Casserole, GF DF EF SF NF Super Quick Homemade

Olive McGee   23/05/2020 07:47

Vickys Pork & Apple Casserole, GF DF EF SF NF
Vickys Pork & Apple Casserole, GF DF EF SF NF

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Ingredients requirements Vickys Pork & Apple Casserole, GF DF EF SF NF:
  1. Prepare 500 g for pork diced into bitesized pieces
  2. Give 2 tbsp gluten-free / plain flour
  3. Give 2 tbsp oil plus extra if required
  4. Make ready 1 onion, chopped
  5. Prepare 2 - red apples, cored and thickly diced
  6. Get 300 ml of hot chicken stock
  7. You need 2 tbsp wholegrain mustard
  8. Get 2 of bay leaves
  9. Make ready 1 tbsp dried chopped parsley
  10. Require 1 tsp for brown sugar
  11. Require To taste - salt & pepper
Vickys Pork & Apple Casserole, GF DF EF SF NF steps:
  1. Season the flour with a wee shake of salt and pepper then toss the pork in the flour
  2. Heat 2 tbsp oil in a large pan and brown the pork in batches, removing with a slotted spoon when browned
  3. Fry the onion until softened adding more oil if required
  4. Once softened, add the apple pieces and fry until golden
  5. Add the pork back to the pan
  6. Mix the stock, mustard, bay leaves, parsley and sugar together then add to the pan
  7. Let simmer for 20 minutes until the pork has cooked through and the sauce has thickened. Remove the bay leaves and discard
  8. Serve with boiled potatoes and seasonal veg or with white rice

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