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Apple glazed pork tenderloin is an easy weeknight meal that's full of flavor and healthy, too! Pork goes insanely well with apples, so this apple glazed pork tenderloin is a no-brainer. The glaze is really simple to make; reduced apple juice, mustard, garlic, and rosemary.

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Ingredients - Pork and apple spiral with glazed carrots:

1. Get 1 pork tenderloin
2. Need 4 tbsp of apple sauce
3. Get 2 for carrots
4. Need 6 - green beans
5. Make ready 25 grams - butter
6. Need 2 tbsp for castor sugar
7. Prepare 1 clove garlic
8. Require 1 - chicken oxo cube
9. Require 1 pinch for freshly chopped parsley

Add carrots to pan around pork. Transfer carrots and apples to a medium bowl. Charred Gala apples give grilled pork kebabs some extra juicy and sweet flavor. Cut each apple into eight wedges, then cut the wedges in half crosswise.

Pork and apple spiral with glazed carrots how to cook:

1. trim the pork of all visible fat with a sharp knife. top and tail it. cut it lengthways to one side and spirally work your way to the middle to lay it flat
2. crush the garlic and mix with the parsley and rub over one side of the pork. spoon apple sauce along the length. roll it and skewer it best u can. place on a baking tray and cover with tin foil
3. *I used my roasted new potato recipe underneath the pork
4. once cooked remove from the oven and cover to rest
5. melt the butter in a pan and add the veg, sugar, oxo cube and water to just below the top of the carrots and stir
6. once the veg is as you like, remove, leaving the juices in the pan to reduce. once thick and syrupy add the veg back in and turn off the heat
7. remove skewers. thickly slice the pork and serve
8. with the top and tail I seasoned, fried and chopped up into a wrap with salad and apple sauce. had it for a snack <3

Cut carrots into thin slices and toss them in a bowl with the thyme, olive oil, salt and pepper. Add the carrots to the saute pan with the pork chops. Remove the chops/steaks from the pan onto serving plates, and leaving the carrots, deglaze the pan with the orange juice. This apple glazed carrots recipe works well with roasted poultry dishes. Glazed apples and carrots side dish.

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