Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, low-cal teriyaki chicken breast. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Low-cal Teriyaki Chicken Breast is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Low-cal Teriyaki Chicken Breast is something that I have loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can cook low-cal teriyaki chicken breast using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Low-cal Teriyaki Chicken Breast:

1. Get 1/2 a chicken breast Chicken breast
2. Take 1 Katakuriko
3. Make ready 1 Salt and pepper
4. Prepare 1 Cooking sake
5. Get Sauce
6. Take 1 tbsp Soy sauce
7. Prepare 1 tbsp Mirin
8. Take 1 tbsp Cooking sake
9. Prepare 1 tsp Soft brown sugar (or granulated sugar)
10. Get For garnish
11. Make ready 1 Lettuce, etc.

Steps to make Low-cal Teriyaki Chicken Breast:

1. Pierce small holes in the chicken breast with a fork, then pound with the back of a knife to soften.
2. Next, thinly slice the chicken diagonally, and put the slices into a Ziploc bag. Add enough cooking sake to immerse the chicken and let sit for about 15 minutes.
3. Next, coat the chicken all over with salt, pepper, and katakuriko.
4. Heat a small amount of oil in a frying pan, then cook the meat from Step 3. Once lightly cooked, add the sauce.
5. Cook over medium heat until most of the sauce has evaporated and it's done! Arrange on top of some lettuce.

So that’s going to wrap it up for this special food low-cal teriyaki chicken breast recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!