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Composition Pan Fried Chicken Breast…low carb diet:

1. Need 2 of medium sized chicken breast
2. Get For the marinade..1 tsp of each
3. Require of Paprika
4. Need of Chilli
5. Give - Ginger
6. Prepare - Mixed herbs
7. Get of Vinegar
8. You need Salt
9. Take of For later
10. Provide for I onion diced
11. Give 2 tbsp - butter
12. Give of i

Pan Fried Chicken Breast…low carb diet start cooking:

1. Marinate your chicken breast for at least 45 mins
2. Heat up your pan and sear the breasts
3. Let it cook undisturbed for about 3 minutes before flipping over
4. Let your chicken breast grill on low heat till fully cooked.. About 15 minutes
5. In the same pan, saute some onions and butter..and toss the chicken breast into the butter
6. Ready to eat

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