Hello everybody, it’s Brad, welcome to our recipe page. Today, we’re going to make a distinctive dish, chicken breast and tofu teriyaki. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Try using tofu instead of breadcrumbs in your meatballs for a juicier result. A very simple recipe from my book, The Zen Kitchen. As for chicken breasts, it's worth mentioning that teriyaki chicken is not traditionally made with white meat.

Chicken Breast and Tofu Teriyaki is one of the most well liked of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It’s appreciated by millions daily. Chicken Breast and Tofu Teriyaki is something that I have loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook chicken breast and tofu teriyaki using 9 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Chicken Breast and Tofu Teriyaki:

1. Prepare 1 breast Chicken breast
2. Get 1 block Silken tofu (firm tofu is fine too)
3. Prepare 2 tbsp ★ Sake
4. Prepare 3 tbsp ★ Soy sauce
5. Get 3 tbsp ★ Mirin
6. Get 2 tbsp ★ Sugar
7. Prepare 1 pinch of each Salt and pepper
8. Make ready 1 White flour
9. Get 1 Vegetable oil

Juicy and tender chicken glazed in a flavorful homemade sauce, this classic Chicken Teriyaki prepared in the authentic Japanese cooking method will be on your dinner routine. Flip the chicken breasts over a few times to make sure all sides are coated. Use aluminum foil to cover the chicken and place in the fridge for a few hours to marinate. How to Make Teriyaki Chicken and Rice - Step by Step Photos.

Steps to make Chicken Breast and Tofu Teriyaki:

1. Cut the tofu into bite-sized pieces, boil and drain in a sieve.
2. Cut the chicken into bite-sized pieces also, season with salt and pepper and massage in the seasonings. If you are watching your calories, take the skin off.
3. Coat the chicken from Step 2 with flour. It's easier if you put it in a plastic bag and shake it about.
4. Heat up some vegetable oil in a frying pan. Pan fry the chicken until browned on both sides, and take it out.
5. Put the tofu in the frying pan and pan fry briefly. Add the ingredients marked ★ - sake, soy sauce, mirin, sugar - and bring to a boil.
6. Add the chicken back to the pan and coat with the sauce, and it's done! Don't overcook the chicken or it will get tough!

You can bring delicious, fresh favorites like spicy chicken, steak teriyaki, Yakisoba noodles, trays of fresh, stir-fry veggies, chicken eggrolls and house-made sauces to your home or office today! This crispy teriyaki tofu is better than takeout and easy enough for a weeknight dinner! Crispy tofu nuggets are baked (not fried!) and smothered in sticky sweet and savory teriyaki sauce. Serve with rice and steamed veggies for a knock-your-socks-off vegan meal. My husband and I always seem to find.

So that is going to wrap this up with this special food chicken breast and tofu teriyaki recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!