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Alright, don’t linger, let’s plan this non-fried healthy sweet and sour pork with pork loin formula with 14 substances which are definitely easy to have, and we have to process them at the very least through 8 tips. You should devote a while on this, so the resulting food could be perfect.

Composition for Non-Fried Healthy Sweet and Sour Pork with Pork Loin:

1. Get 150 grams - Pork loin, thinly cut (or block meat)
2. Need 1/2 tbsp - ★Soy sauce
3. Provide 1/2 tbsp ★Sake
4. Give 1 for ★Salt and pepper
5. Need 3 Green peppers
6. Need 1/2 for Carrot
7. Give 1 for Onion
8. You need 3 tbsp of ◎Vinegar
9. Prepare 3 tbsp - ◎Sugar
10. Require 1 tbsp ◎Soy sauce
11. Take 4 tbsp of ◎Ketchup
12. You need 1 tsp of ◎Chinese soup stock (Weipa or chicken)
13. You need 150 ml of ◎Water
14. Require 1 for Katakuriko slurry

Non-Fried Healthy Sweet and Sour Pork with Pork Loin step by step:

1. Flavor the pork with the ★ ingredients. Thin cuts absorb flavor easily, so there's no need for it to sit for long.
2. Cut each strip of the flavored pork roast in half as shown.
3. Fold the cut roast in half. Take rough edges and fold into the center, forming square pieces.
4. Dust the meat on both sides with katakuriko (not listed in ingredients).
5. Spread enough oil in the pan to cover the bottom and fry the pork. You only need enough oil to cover about half of the meat.
6. Chop the green pepper, cut the carrots into strips, and roughly chop the onion. Boil to about 90% cooked.
7. Add the ◎ ingredients to a pan and bring to a boil. Pour in the katakuriko slurry to thicken the sauce.
8. Add pork and vegetables into the pan from Step 7, and mix with the sauce to complete.

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