Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, non-fried healthy chicken breast cutlets. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Non-fried Healthy Chicken Breast Cutlets is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Non-fried Healthy Chicken Breast Cutlets is something which I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can have non-fried healthy chicken breast cutlets using 7 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Non-fried Healthy Chicken Breast Cutlets:

1. Take 1 Chicken breast
2. Prepare 1 Salt and pepper
3. Make ready 1 to coat the chicken Plain flour
4. Get 1 Egg
5. Take 1 to coat the chicken Panko
6. Take 2 tbsp Vegetable oil
7. Prepare 1 Grated daikon radish, chopped scallions, ponzu

Instructions to make Non-fried Healthy Chicken Breast Cutlets:

1. Butterfly the chicken breast by slicing it in half horizontally.
2. Season the chicken with salt and pepper. This time (as in this photo) the meat was too big, so I cut into two. If your pan is big enough to fit the meat, you don't need to cut it.
3. Coat the meat with flour, dip in beaten egg, and coat with panko like making pork cutlets. You could freeze them for later use. To cook the frozen cutlets, defrost first before frying.
4. Heat vegetable oil in a pan. Fry both sides until golden brown. Slice into bite sizes and serve.

So that is going to wrap it up with this special food non-fried healthy chicken breast cutlets recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!