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Ingredients requirements of Beginner Friendly Kuku Kienyeji Stew #4WeeksChallenge:

1. Require of Kienyeji chicken
2. Make ready 2 of onion bulbs
3. Provide 4 of garlic cloves crushed
4. Require 1 piece for ginger crushed
5. Prepare 3 peeled and cut tomatoes
6. Need 1 tsp tomato paste
7. You need 1/2 chopped red & yellow (hoho) bell pepper
8. You need 1 for chopped Green bell pepper (hoho)
9. You need 1 bunch of dhania
10. Prepare 1 tbsp for black pepper
11. Require 1 tsp curry powder
12. Require 1 tsp - chicken masala
13. You need 1 tsp of cumin powder
14. Need 1/4 tsp of chilli powder (optional)

Beginner Friendly Kuku Kienyeji Stew #4WeeksChallenge step by step:

1. Boil the Kienyeji chicken for about 2 hours or until soft.
2. In another sufuria, add in 1 chopped onion and oil and fry till golden brown.
3. Add in half of the crushed ginger and garlic and the dhania stems. Cook for about 2-3 minutes till browned.
4. Add in the bell peppers (hoho) the green, red and yellow. Cover and cook for about 3 minutes. Do not let them overcook.
5. Add in your meat and the remaining garlic and ginger and stir with the other ingredients. Let it heat up for about 5 minutes.
6. Add in your tomatoes, tomato paste, black pepper, curry powder, cumin powder and chicken masala. You can add in a little bit of chilli powder (The chilli powder is optional). Cover and cook till a thick base starts forming.
7. Add the remaining 1 onion bulb and stir in all the ingredients. Cover and cook for 2 minutes.
8. Finish by garnishing with dhania leaves.
9. Serve your Kienyeji chicken stew with ugali and green vegetables like spinach, kales, terere or managu.

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