Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, low carb oven baked chicken. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

This is the BEST Low Carb Oven Fried Chicken recipe! With a special breading method, this turns out golden and crispy and all around delicious. This recipe is Trim Healthy Mama friendly (THM S), low carb and keto!

Low carb oven baked chicken is one of the most favored of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Low carb oven baked chicken is something which I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have low carb oven baked chicken using 10 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Low carb oven baked chicken:

1. Make ready Boneless chicken thigh (2 pieces)
2. Get Almond flour (1 1/2 cups)
3. Take Parmesan cheese (1/2 cup)
4. Make ready Cayenne pepper (1 tsp)
5. Take Paprika (1 tsp)
6. Make ready Garlic powder (1/2 tsp)
7. Take Onion powder (1/2 tsp)
8. Get Salt (1 tsp)
9. Make ready Heavy cream (2 tbsp)
10. Get Eggs (2 medium)

I created a healthy chicken legs recipe to use up some frozen chicken in our freezer. The lazy way to make chicken parm is to just bread it and then bake it in the oven. Since the coating is flourless you can just bake it without pan frying it first. These baked chicken tenders are coated in a deliciously savory crust, yet have zero breading, which makes for an awesomely low carb meal!

Instructions to make Low carb oven baked chicken:

1. Preheat the oven to 195 C. Line a large parchment paper on a baking tray.
2. Whisk eggs and heavy cream in a bowl.
3. In another bowl mix all the dry ingredients.
4. Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl.
5. Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer)

Eating healthy has never tasted so good! You won't even miss the breading on these baked chicken tenders… and the flavor is crazy addictive. You can serve this chicken with many side dishes, but favorites are fried potatoes or. When I pulled these crispy keto chicken thighs out of the oven I was so excited! If our oven isn't good and hot, the chicken skin won't get crispy and no one wants rubbery chicken skin!

So that’s going to wrap it up for this special food low carb oven baked chicken recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!