Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, low carb chicken parma. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Chicken Parmesan — LOW CARB Unlike my original recipe of using jarred pasta or marinara sauce on a rushing-to-get-dinner-on-the-table kind of day, this recipe uses a tomato sauce made from scratch. HOW TO MAKE LOW CARB CHICKEN PARMESAN. Golden cheesy crust + rich tomato sauce + melted cheese = the Keto answer to your parma loving, gluten free prayers!

Low carb chicken parma is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. Low carb chicken parma is something that I have loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can have low carb chicken parma using 9 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Low carb chicken parma:

1. Take Thinly sliced chicken breast (1 breast)
2. Take Eggs (1 large)
3. Get Crushed pork rinds (2 cups)
4. Prepare Parmesan cheese (1/2 cup)
5. Take Garlic powder (1 tsp)
6. Make ready Onion powder (1/2 tsp)
7. Make ready Marinara (1/2 cup)
8. Take Cheese (1/2 cup)
9. Get Parsley (1/2 tbsp)

Seasoned chicken simmered in a homemade tomato sauce, topped with melted mozzarella cheese! You don't even MISS a crispy crumb on this chicken. Low Carb Chicken Parmesan may sound carb heavy but you won't have to sacrifice your meal plan to enjoy this decadent dish!. Spray a shallow, small baking dish with non-stick cooking spray.

Instructions to make Low carb chicken parma:

1. Preheat oven to 350 degrees. Line with a baking sheet.
2. Add the eggs to a shallow dish.
3. Add crushed pork rinds, Parmesan, garlic powder, and onion powder to a second shallow dish and stir to combine.
4. Butterfly the chicken breast. Dip each piece of chicken into the egg and then the pork rinds. Be sure to press the pork rinds into the chicken so that the crust adheres to the meat.
5. Place the chicken on the prepared baking dish and bake.
6. Remove the chicken from the oven and spread the marinara evenly over each piece of chicken.
7. Sprinkle with you choice of cheese.
8. Return the chicken to the oven and bake until the cheese has melted.
9. Sprinkle with parsley before serving.

Season each side of breast with garlic salt and Italian seasoning to your liking; place in casserole dish. Whether it's on a sub or on a plate of spaghetti, it's delicious in every way! Unfortunately for us keto-ers, an order or chicken parm from our local pizzeria or Italian restaurant usually means trouble. From the sub or spaghetti to the breading and even the Instructions. Spray a large cookie sheet with non-stick spray.

So that is going to wrap it up for this exceptional food low carb chicken parma recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!