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Alright, don’t linger, let’s task this vickys chicken roulade with mediterranean veg, gf df ef sf nf menu with 16 elements which are undoubtedly easy to acquire, and we have to process them at the very least through 7 actions. You should commit a while on this, so the resulting food could be perfect.

Composition for Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF:

1. You need 4 - chicken breasts
2. Need 200 grams - mozzarella cheese or dairy/soy-free melting cheese
3. Make ready 8 - strips/slices of chorizo sausage
4. Provide 1 of red pepper, finely diced
5. Need 1 onion, quartered, then quarters halved
6. Give 1 of red pepper, diced
7. Give 1 of yellow pepper, diced
8. Give 1 green pepper, diced
9. Require 16 cherry tomatoes
10. Require 1 courgette, sliced
11. Require 4 clove garlic
12. Make ready 4 tbsp for olive oil
13. Provide 1 tbsp - lemon juice
14. Prepare 1 tsp of sugar
15. Make ready 1 tbsp for fresh chopped rosemary
16. Make ready 1 - salt & pepper to taste

Vickys Chicken Roulade with Mediterranean Veg, GF DF EF SF NF process:

1. Preheat oven to gas 6 / 200C / 400°F
2. Fry off the finely diced pepper until tender then combine with the mozzerella / dairy free cheese.
3. Season, then cut a pocket in the side of each chicken breast and stuff with the mixture
4. Wrap each piece of chicken with some strips of chorizo and keep in place with a cocktail stick
5. In a bowl combine the rest of the veg with the olive oil and rosemary
6. Place the chicken covered with foil and the veg spread around it on a baking tray and cook for 30 minutes, turning over veg halfway
7. Let the chicken rest while you mix the sugar and lemon juice through the veg, then serve with the chicken sliced so you can see the stuffing inside

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