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Great recipe for Pepper Frittata with Fried Plantains and Vegetables (Vegetarian). I wanted to try something new and plantains are a real discovery to me! 🙂 Inspired by African cuisine, this is a great breakfast dish, though certainly delicious at any time! #Vegetarian #food #cooking #cuisine. Place the zucchini, peppers, and onion on a sheet pan.

Alright, don’t linger, let’s plan this pepper frittata with fried plantains and vegetables (vegetarian) menu with 14 materials which are surely easy to find, and we have to process them at the very least through 4 actions. You should invest a while on this, so the resulting food could be perfect.

Ingredients for Pepper Frittata with Fried Plantains and Vegetables (Vegetarian):

1. Require of Frittata
2. Need 2 - Large Eggs
3. You need 2-3 for Small Peppers (either hot or sweet, I used chilli peppers)
4. Provide 3 Cloves Garlic
5. You need for Herbs and Spices
6. Provide - Vegetables
7. Need Half - a Red Onion
8. You need 2-3 - Okra Pods
9. Give 5 - Cherry Tomatoes
10. Give Plantains
11. Provide 1 Medium Plantain
12. Provide of Salt and Pepper (to taste)
13. Get for For the whole dish
14. Prepare for Olive Oil

You may opt to add or reduce the bell pepper or onions. I fried the onions and pepper before adding it to the egg mixture to give it added flavor. Together with garlic, scotch bonnet pepper or hot sauce, smoked paprika, and thyme. How to Make this Plantain Frittata Recipe Step by Step.

Pepper Frittata with Fried Plantains and Vegetables (Vegetarian) process:

1. For the plantain, cover a frying pan with olive oil and chop the plantain slightly diagonally into pellets (see picture). Fry them over medium-high heat until they turn golden-brown. Be sure to flip them to fry both sides. When you're done, put the plantains on a paper sheet to absorb the oil. Season with salt and pepper.
2. For the frittata, crack open two eggs into a bowl and whisk them. Add salt and pepper, as well as herbs and spices (I recommend a herb mix, chilli flakes or powder, chives). Put some olive oil into a small pot and heat it up. Chop the peppers and the garlic and add it to the pot. When they soften up a bit, add the eggs from the bowl. Don't stir it and fry until the entire egg is firm (not runny). When you're done, put a plate on top of the pot and turn it over to get the frittata out.
3. For the vegetables, coat a pan with olive oil and heat it up. Chop up the okra (round, medium size, as displayed on the photo), tomatoes (halves) and onion (rings). Add the okra to the pan first and fry over high heat. When it becomes soft and turns slighlty yellow-brown, add the tomatoes and onions. Fry for a little bit more and turn off the heat. Season with salt and pepper.
4. Serve the dish and decorate with chives. Enjoy your meal! 🙂

Peel the plantain and cut into slices. You might need to do this in two batches. Then cut the fried plantain into smaller pieces. Vegetables: This is where you can get creative with what you have on hand and the flavors you enjoy. For my vegetable frittata, I kept it simple with red onions, mushrooms and asparagus.

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