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As lovely and yummy as all the suggestions sound for not putting it. Marinating chicken infuses it with flavor and keeps it moist while you cook it. To marinate chicken, you'll need to make a marinade using oil, vinegar or another acidic ingredient, and plenty The same marinades taste great with chicken breasts, thighs, legs, or wings. marinated chicken-thighs nutrition facts and nutritional information. This lemony chicken marinade will leave you with the juiciest chicken hot off the grill.
Marinate for one hour to overnight. Marinades are effective with as little as an hour of soak time, but an overnight soak (or marinating in the freezer) make the prep work feel easier. Chicken does not need a marinade to make it tender, but one can greatly enhance the flavor. According to the USDA, chicken may safely marinate in the refrigerator for two days. When you marinate chicken, the meat is your blank canvas; the marinade, your palette with which you paint on the deliciousness.
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