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Alright, don’t linger, let’s approach this -h1n1 - feel good pud menu with 9 components which are surely easy to have, and we have to process them at the very least through 3 methods. You should shell out a while on this, so the resulting food could be perfect.

Composition of -H1N1 - Feel good pud:

1. Make ready 2 - teabags or 2 tsps echinacea and elderberry organic fruit tea
2. Need 2 for bananas
3. Take 1 of large slice of pineapple (including the core)
4. You need 100 g frozen mixed berries or 100g berries + a handful of ice cubes
5. Get 200 g skyr or thick yoghurt
6. Get 4 Thai basil or mint leaves
7. Prepare 1/2 cup granola
8. Provide 2 tbsps of pumpkin seeds
9. You need 50 g for fresh fruit

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-H1N1 - Feel good pud steps:

1. Infuse the tea in 2 cups of hot water for 10 minutes then remove the teabags/leaves.
2. Blitz the tea in a food processor with the bananas, pineapple, frozen berries, skyr and the Thai basil until smooth.
3. Place the fruit skyr in a bowl and top with granola, pumpkin seeds and your favourite fresh fruit.

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