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Seasoning to Make Slow Cooked Spanish Stew Award-winning

Vernon Brock   03/05/2020 09:00

Slow Cooked Spanish Stew
Slow Cooked Spanish Stew

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Slow Cooked Spanish Stew cuisine is really a dish that’s classified as an easy task to make. through the use of supplies which are common around you, you may make it in simple actions. You may make it for family or friends events, and it could even be presented at various official events. I am certain you will see lots of people who just like the Slow Cooked Spanish Stew dishes that you simply make.

Alright, don’t linger, let’s task this slow cooked spanish stew menu with 21 substances which are undoubtedly easy to find, and we have to process them at the very least through 6 methods. You should shell out a while on this, so the resulting food could be perfect.

Ingredients requirements of Slow Cooked Spanish Stew:
  1. Make ready of Serves: 2 people
  2. Make ready 1 of large chicken breast, or 4 thighs, cut into bite size pieces,
  3. Give 260 g of chopped baby potatoes,
  4. Require 1 - carrot, finely chopped,
  5. Get 60 g of chickpeas, drained,
  6. Prepare 200 g - tinned chopped tomatoes,
  7. Give 50 g of baby leaf spinach,
  8. Need 140 g - chopped vine tomatoes,
  9. Take 1 for sliced red bell pepper, seeds removed,
  10. Give 1 - sliced medium red onion,
  11. Provide 1 handful of small green pitted olives, (about 60g),
  12. You need 1/4 tsp for ground cumin,
  13. Prepare 1/2 tsp of ground cinnamon,
  14. Make ready 2 tsp of smoked paprika,
  15. Get 2 tsp - dried Thyme,
  16. Require of Salt and pepper to season,
  17. Give Around 400-500ml water,
  18. Give 1 for reduced salt chicken stock cube,
  19. Need 1 tbsp - tomato pureé paste,
  20. Give 1 tsp of sugar,
  21. Provide 1 tbsp for vegetable oil
Slow Cooked Spanish Stew making:
  1. Heat the oil in a large saucepan over a high heat. Once warmed add the chicken pieces and brown off a little. Add the paprika, cumin and cinnamon. Stir so it coats the chicken. Add the onions, carrot, potatoes and tomatoes. Season with salt and pepper. Add around 200ml of water. Turn the heat down and bring to a simmer.
  2. Add the drained chickpeas, tinned tomatoes, chicken stock cube and dried Thyme. Stir to combine all the ingredients. Allow to simmer for around 10-15 minutes with a lid on.
  3. Next add in the bell pepper and the tomato paste plus the sugar. Stir once more to combine. Add a little more water as the sauce reduces and thickens. Simmer on a very low heat with the lid on for around 2 hours, ensuring it doesn't reduce too much. Simply add a little bit of water if you feel it needs to be less thick.
  4. At the end add in the olives and spinach and season with a couple more cracks of black pepper. Allow the spinach to gently wilt down. Stir the stew again to incorporate everything together.
  5. Serve up after around another 40-60 mins of gentle simmering. This stew is amazing on its own or served up with some buttered crusty bread on the side for dunking. Enjoy! :)
  6. Each portion is approximately 431kcals served alone.

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