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Ingredients - Coconut Chicken Tenders With A Honey & Mustard Dip:

1. Require 2 - chicken breasts, sliced into thin flat strips,
2. Make ready 3 tbsp of dessicated coconut,
3. Make ready 3 tbsp of panko breadcrumbs,
4. Require - Salt and pepper to season,
5. You need - For the dip:
6. Get 1 tbsp of organic runny honey
7. Prepare 1 tsp Dijon mustard,
8. Prepare 2 tsp for wine wine vinegar

Coconut Chicken Tenders With A Honey & Mustard Dip how to cook:

1. Season the chicken with salt and pepper. Add the panko breadcrumbs and dessicated coconut to a bowl and dredge the chicken strips in it, making sure to cover every section evenly so no flesh is showing by patting it gently all over. Add the strips to a large plate once coated.
2. Preheat the oven to 180 degrees or gas mark 6. Place the chicken tenders over foil lined baking tray on a wire cooking rack. This is to ensure the tenders remain nice and crispy when cooking and don't become soggy.
3. Bake for 25 minutes or until cooked through. Whilst they are baking make the dipping sauce by mixing together the honey, mustard and vinegar.
4. Once the chicken is ready, remove from the oven and allow to cool for a couple of minutes. Transfer to your serving plate with the dip and serve! These are great on their own as a party food or meal or also pair well with homemade coleslaw or fries. :)

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