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Here's a great fishy recipe for your Friday night dinner. Pan Seared Cod and Chorizo is full of punchy flavours but is quick to make! Try this pan seared cod for a healthy evening meal.

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Composition Pan seared cod with homemade chorizo:

1. Prepare for Fish
2. Make ready 2 cod fillets
3. You need 2 tbsp olive oil
4. Take 1 tsp salt
5. Take 1/4 tsp - white pepper
6. You need for Chorizo
7. Need 1 lb of hot italian sausage, ground
8. Provide 1 bunch for flat parsley, chopped
9. Take 1/4 cup cider vinegar
10. Give 1 tsp - salt
11. Provide 1/2 tsp for onion powder
12. Take 1/2 tsp garlic powder
13. Require 1 tbsp of paprika
14. Get 1/4 tsp for red pepper
15. Provide 1 tsp for cumin
16. Need 1/2 tsp - corriander, ground
17. Get 2 clove for garlic, minced
18. You need - Garnish
19. Give 6 cherry tomatoes, halved
20. Make ready 2 tsp for olive oil

Meanwhile in the same pan add the chorizo and a little more olive oil if required. Cook the chorizo over a medium heat until the oils come out, next add the potatoes and sprinkle the paprika over, continue frying until the. In a large non-stick skilled, heat the oil. Season the cod with the salt and pepper and dust with the flour.

Pan seared cod with homemade chorizo process:

1. Mix all chorizo ingredients in a bowl.
2. Heat pan on medium. Cook sausage. Then remove from pan.
3. Turn heat up medium high. Season both sides of fish. Add oil to pan (if needed). Add fish to pan.
4. Flip fish after 2 minutes. Cook for another two minutes.
5. Remove fish and let rest. Coat tomatoes with oil. Add tomatoes to pan and turn heat down to medium low. Cook for 1 mintue.

This Pan Seared Lingcod is lightly seasoned and then pan seared and served with a squeeze of lemon. Serve with some sides and there you have a great meal If you're looking for a quick, easy and delicious meal for dinner tonight, my Pan Seared Ling Cod is the right option for you and your family. Pan-Seared Cod w/ Warm Olive Salad. Henry Ares of Anneke Jans restaurant in Kittery, Maine, demonstrates a Pan Seared Salmon with Fresh Black Eyed Pea and Chorizo Relish - Whipstone Farm. Pan Seared Cod with Rainbow Chard.

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