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Ingredients Pumpkin Chicken n Rice Casserole:

1. Need 2 c of uncooked rice- I used a combo of quinoa white n brown
2. Prepare 4-5 of chicken breasts
3. Get 1 jar sunripened tomatoes
4. Require 4 oz - cream cheese
5. Provide 1 of regular can of pumpkin
6. Make ready 1 can of coconut milk
7. Take 1-2 c for spinach leaves
8. Get as needed for BBQ sauce
9. Take for olive oil
10. Require - salt and pepper
11. Get for seasoned bread crumbs
12. Give of parmesan cheese

Pumpkin Chicken n Rice Casserole process:

1. Cook rice as usual
2. Add olive oil to pot and cook chicken on med heat until done adding salt and pepper to taste. Add small amt of BBQ sauce to last few min of chicken cooking.
3. Preheat oven to 375
4. Use pot used for chicken and add coconut milk, pumpkin, whole jar of sunripened tomatoes, and cream cheese. Cook on low. Add BBQ sauce, pepper, and seasoning salt to taste. Stir until well blended.
5. Layer casserole dish
6. Layer casserole dish in this order: rice, chicken, spinach, and pumpkin sauce.
7. Sprinkle on top parmesan cheese and seasoning breadcrumbs.
8. Cover with aluminum foil and cook in oven for one hour

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