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Recipe of Vickys Mediterranean-Style Roast Chicken & Veg, GF DF EF SF NF Speedy

Evelyn Ball   17/05/2020 05:39

Vickys Mediterranean-Style Roast Chicken & Veg, GF DF EF SF NF
Vickys Mediterranean-Style Roast Chicken & Veg, GF DF EF SF NF

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Ingredients requirements of Vickys Mediterranean-Style Roast Chicken & Veg, GF DF EF SF NF:
  1. Take 2 tbsp for olive oil
  2. You need 1 tsp - dried rosemary
  3. Provide 1 tsp of dried thyme
  4. Give 4 for chicken thighs (skin on, bone in)
  5. Require 4 for chicken drumsticks
  6. Require to taste for sea salt
  7. You need freshly ground black pepper
  8. Get of light brown sugar
  9. You need 1 for each red, orange, yellow and green bell peppers, diced
  10. Need 2 red onions, wedged
  11. Prepare 4 clove - garlic, whole
  12. Give 1 courgette, sliced
  13. Require 1 handful - cherry tomatoes
  14. Make ready 1 handful for pitted black olives
Vickys Mediterranean-Style Roast Chicken & Veg, GF DF EF SF NF steps:
  1. Preheat the oven to gas 7 / 220C / 425°F and line a baking tray with foil
  2. Drizzle the oil with the rosemary and thyme over the foil and scatter the chicken and vegetables in. Toss to coat in the oil and herbs
  3. Season the chicken pieces well with salt, fresh pepper and a little brown sugar and lay on top of the vegetables
  4. Cover the tray with foil and bake for 40 minutes
  5. Remove the foil and turn the chicken with tongs to baste the top side in the juices, then turn the right way up again
  6. Roast uncovered for a further 20 minutes until the chicken is nice and golden

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