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Alright, don’t linger, let’s practice this turkey & veggie chili formula with 19 elements which are absolutely easy to find, and we have to process them at the very least through 8 measures. You should expend a while on this, so the resulting food could be perfect.

Composition of Turkey & veggie chili:

1. Give 1 for zucchini, sliced
2. Get 1 - onion, diced
3. Get 4-6 cloves garlic, minced
4. Provide 1 lb for ground turkey
5. You need 1 cup corn
6. Make ready 2-3 handfuls of spinach, chopped
7. Need 1 jar (28 oz) - crushed tomatoes
8. Take 1 can of black beans, drained & rinsed
9. Need 1 can kidney beans, drained & rinsed
10. Provide 2 tbsp - chili powder
11. Prepare 2 tbsp of cumin
12. Provide 2 tsp of oregano
13. Need to taste of Salt & pepper
14. Need - Olive oil
15. Prepare 1 for avocado, diced
16. You need to taste Shredded cheese
17. Make ready pieces of Tortilla chips, broken into small
18. Provide to taste for Sour cream
19. Get for Chicken stock (optional)

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Turkey & veggie chili step by step:

1. In a large pot, heat about 2-3 tbsp olive oil. Add onion and zucchini and cook until almost done.
2. Add chili powder, cumin and garlic, stir well and cook for just a couple minutes to release flavors.
3. Remove onion/zucchini mix and set aside. Add turkey to same pot and cook until browned.
4. Add onion/zucchini mixture back to pot. Add tomatoes, black beans, kidney beans, corn, spinach, oregano and salt & pepper. Stir well.
5. If chili doesn't look soupy enough (not enough liquid) add some chicken stock until desired consistency is reached. Note: be careful not to add too much as chili gets more soupy as it cooks.
6. Bring to a boil, then turn heat down to low, cover and cook for 20 minutes.
7. Top with shredded cheese, sour cream, avocado and tortilla chips.
8. All done! Enjoy

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