Recipe of Quick Cheese Chicken Cutlets - Freeze To Use In Bentos
Vincent Tate 06/05/2020 01:40
Cheese Chicken Cutlets - Freeze To Use In Bentos
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Ingredients Cheese Chicken Cutlets - Freeze To Use In Bentos:
Make ready 1 for Chicken breast
You need 1/2 tbsp - ・Sake
Take 1/2 tsp for ・Sugar
Provide 1/8 tsp of ・Salt
Require 1/2 tbsp - Parmesan cheese
Prepare 5 tbsp x the number of times you need to pan fry Olive oil (or vegetable oil)
Require for Easy 2-step coating with Parmesan cheese:
Give 1/2 for Egg
Get 4 tbsp for Cake flour
You need 2 for and 1/2 tablespoon Water
Provide 1 tbsp - Parmesan cheese
Provide 1 dash Salt
Make ready 1 dash - Pepper
Provide 1 of Panko
Make ready for Basil oil:
Make ready 1 tbsp of Olive oil
Take 1 tsp - Basil (dried or chopped fresh leaves)
Require 1/4 tsp of Salt
Cheese Chicken Cutlets - Freeze To Use In Bentos steps:
Make the easy 2-step coating: Combine the egg, cake flour and water in a bowl and mix well. Stir in the Parmesan cheese, salt, and pepper.
Put the panko in a separate bowl, and rub it with your hands to turn it into a fine powder. ( ※ Alternatively you can put the panko in a plastic bag and rub it from outside the bag.)
Slice the chicken breast into 1cm wide diagonal pieces, and rub the sake, sugar and salt into them. ※ This is the way to pre-process salt chicken (see.
Sprinkle the chicken with 1/2 tablespoon of Parmesan cheese, mix it in and leave it for a while.
Dip the chicken breast meat in the Step 1 batter and then the Step 2 panko.
Put about 5 tablespoons of olive oil in a frying pan and heat it up.
Put the chicken breast pieces in the frying pan, and shallow-fry them over medium heat.
When the chicken is nicely browned on one side, turn it over.
Turn the heat down to low and cook the chicken through slowly. (Turn it over again if needed.)
When the chicken is done, take it out onto a plate to cool. Put into freezer bags and into the freezer.
When you want to use the chicken in a bento, take out as many pieces as you need, put them on a heatproof plate and microwave them.
Make enough basil oil following the ratio listed. Cut the chicken cutlets into pieces then spread with basil oil., and pack the chicken into bento boxes.
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